Paywalls on the Starting Gate: How FloBikes Streaming Has Disenfranchised the USA BMX Community The evolution of digital streaming has reshaped how niche sports are presented to the public, and BMX racing in the United States has followed this trend… Read More ›
Sunshine State Nationals Cape Coral, Florida Google Maps Website: https://www.usabmx.com/tracks/fl-cape-coral-bmx January 16th -18th, 2026 Join us at the legendary Strausser BMX Sports Complex in sunny Cape Coral, Florida. Escape the winter cold and start your season with huge points and… Read More ›
🎄 Christmas Special Episode! 🎄 We’re getting festive with a Christmas poem from Tory to kick things off, then diving into BMX holiday gift ideas, winter training tips, and a full year-in-review as we hand out our 2025 awards and… Read More ›
Any fan of historic BMX will be thrilled to head over to YouTube,then type BMX Legends Society Lunch with Legends! Episode 0 – Mark Rink
Episode 1 – Jeff Bottema
Episode 2 – Byron Ferdinand Friday
Episode 3 – Greg Hill
Episode 4 –… Read More ›
Get ready—the 2026 USA BMX Gold Cup Northwest Series is locked and loaded, and it’s shaping up to be one of the most exciting seasons yet. From early spring indoor stops in British Columbia, Idaho and Wyoming to the summer… Read More ›
🌎 Oregon – Dechutes County Fair & Expo Center 🗓 April 10th – 12th, 2025: 3 Day National 📌 Redmond, Oregon: The BMX gang heads to the Northwest – and the always-awesome Dechutes County Fair & Expo Center in Redmond…. Read More ›
guess I was too optimistic heading into Grands. After my crash in Pflugerville and tearing my oblique, I did everything I could to get ready. Thought I’d be sharper, but the time off showed fast against this level of competition…. Read More ›
We break down everything that went down on Saturday — from the huge news of Joris and Chase parting ways to all the back-and-forth comments blowing up on social media. We give our honest take, dive into the latest doping… Read More ›
Dr. J stopped by with our longtime visiting Swiss friend, Szilard Szurdok, and we talked about all things Joris Daudet and Chase Bicycles. Check it out!
Dirty Knobs Podcast Dirty Shorts #3 with your hosts Hollywood Mike Miranda and JV James Vicente bring you another one from the National Hall of Fame with Nebraska BMX Legend and Woodward Charter Pro, Joe Baumert.
We started driving East towards Tulsa, OK for the 2025 USABMX ROC + Grands and decided to stop in Albuquerque. What thought we’d only stop for 2-3 nights, but we ended up almost staying a week cause we loved it…. Read More ›
The Greatest Race On Earth in Tulsa Oklahoma is done and dusted! The 2025 BMX racing season is done in what seemed to be a blink of an eye. It was very different not racing for a title and just… Read More ›
2025 Pro Championship Finals – MEN PRO 3 Mains Title hopes alive and all the pressure, will Cam Wood claim his second title, or will a new face hold the cup? 2025 Pro Championship Finals – WOMEN PRO 3 Mains… Read More ›
BEGINNER – PRO BMX MANUALLING | Everything You Need To Know!!! How to manual like a BMX Pro. My most requested video so far. I hope you all learn something and enjoy your training 🙂 Cheers for watching!
2026 RULES UPDATES Starting in 2026, more classes—including Cruiser, Girl Cruiser, and Expert Open—will require transponders, and transfer rules for small classes will send fewer riders from the first round. Riders can now earn more bonus points at nationals, and… Read More ›
Show 316 – GRANDS RECAP!We break down an electric Grands weekend in Tulsa—from smooth travels and track thoughts to the biggest storylines on and off the track. We celebrate Molly Simpson’s dominant run to the Women’s Championship, plus huge weekends… Read More ›
2025 USA BMX Race of Champions Timing and Audio Live from The Sage Net Expo Center in Tulsa, Oklahoma!
2025 USA BMX Grands Amateur Pre-Show presented by Flo Bikes Live from The Sage Net Expo Center in Tulsa, Oklahoma!
Updated 11/14/2025 at 11:14am PST. November 26th – 30th, 2025 Sagenet Center 4145 East 21stTulsa, Oklahoma 74114 It’s called #TheGreatestRaceonEarth for a reason. It is the largest, the greatest, the most hyped-up BMX event on the entire planet! Period. If you… Read More ›
2025 USA BMX Grands PreviewIn this episode of Coffee Chatter, we break down everything you need to know heading into the 2025 USA BMX Grand Nationals. We dive into the Men’s and Women’s Pro title chases, who’s in the mix,… Read More ›
HOW TO OVERCOME THE FEAR OF JUMPING!!!
Hydration and BMX Racing Hydration is one of the most overlooked yet vital aspects of performance in BMX racing. Riders often focus on equipment, training, and nutrition, but without proper fluid balance, the body cannot function at its best. BMX… Read More ›
3 BEST BMX PUMPING TIPS THAT WILL IMPROVE YOUR RIDING TODAY | Ride Safer and Faster!!!
Ry is in studio to catch up and chat while he is down training in California. We chat Cali life, back injury recovery, and how he feels about his 2024 season so far. Ryan breaks down his historic Seattle win—the… Read More ›
Get ready to chase your red, white, and blue dreams! USA BMX and USA Cycling proudly present the 2026 Team USA World Qualifiers, giving riders across the nation the chance to earn their place on Team USA and compete at… Read More ›
The 2026 USA BMX National Schedule has been released! From classic stops to exciting new venues, this season is shaping up to be one of the best yet. 📅 Mark your calendars and start planning your race weekends—because the road… Read More ›
The 2026 BMX Canada National Schedule has been released! From classic stops to series favourites, next season is shaping up to be one of the best yet. Mark your calendars and start planning your race weekends—because the road to the… Read More ›
What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›
Show 313 with Mr. 313. Niek KimmannIn this episode, we catch up with Olympic Champion Niek Kimmann, who opens up about the heart condition that sidelined him from the 2024 Olympics. Niek shares what it was like to discover his… Read More ›
Dirty Knobs Podcast Season 4 Episode 12 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. On this episode we finally found Schwinn Factory pro, BMX Hall of Fame and the greatest racer from Utah, Mike… Read More ›
Walking the Fine Line Between Motivation and Overbearing in BMX Parenting Parenting a BMX racer brings unique challenges and opportunities. The sport demands speed, focus, courage, and resilience, and many young riders rely on their parents not only for transportation… Read More ›
We start the show chatting about Tory’s coaching trip South Park and the chaos he had traveling there and back, we relive the heartbreak of the Blue Jays loss, then a quick little carbon vs. alloy bike debate, a check… Read More ›
UCI BMX Racing World Cup Schedule 2026 JUNE 06-07th | UCI BMX Racing World Cup – Rounds 1 & 2 | Sarrians, France 13-14th | UCI BMX Racing World Cup – Rounds 3 & 4 | Papendal, The Netherlands OCTOBER 10-11th… Read More ›
How BMX Could Become a High School Sport by Adopting a Model Like NICA BMX racing, with its explosive energy, precision, and community-driven culture, has been a defining part of youth cycling for decades. Yet despite its Olympic status and… Read More ›
We are reposting this from our mountain bike website. All of this information also applies to BMX injuries. Opinion: The Art of Recovery: Healing Right After a Mountain Bike Injury With all the injuries at this year’s Red Bull Rampage—and… Read More ›
This week on Coffee Chatter, we catch up with French BMX legend Sylvain André to talk about his past year on the circuit, how he’s handled his arm injury, and what continues to drive his passion for competing at the… Read More ›
USA BMX Expands Transponder Scoring to Expert Open, Girl Cruiser, and Cruiser Classes for 2026 In an ongoing effort to modernize racing events and improve scoring accuracy, along with expanding event efficiency, USA BMX is expanding its transponder-based scoring system… Read More ›
Proper gear preparation is a cornerstone of success in BMX racing. Riders who arrive at the track knowing their equipment is dialed in experience far less mental strain than those scrambling to fix last-minute issues. Stress often comes from uncertainty,… Read More ›
In Show 310: Chatter Time, Tory and James dive into a full mix of BMX talk, sports updates, and hilarious debates—from favorite Pro Gate Europe setups and Tory’s 2026 clinic plans to the Blue Jays’ playoff run, football chatter, and… Read More ›
How to measure and cut a chain on your BMX Bike!
BMX Oregon 