Supercross BMX: Full Gym Session with a Pro BMX Racer
Full Gym Session with a Pro BMX Racer
Recent Posts
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Jayce Cunning: 5 Mistakes to Avoid at Nationals
5 Mistakes to AVOID at the 2026 BMX National Championships | Shepparton, Victoria
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USA BMX: 2026 Gold Cup Championship Series // Northwest
Get ready—the 2026 USA BMX Gold Cup Northwest Series is locked and loaded, and it’s shaping up to be one of the most exciting seasons yet. From early spring indoor stops in British Columbia, Idaho and Wyoming to the summer… Read More ›
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BMX Canada: Fraser Valley Nationals 2026
🇨🇦 Canadian National BMX season on the horizon 🏁 In the West, the series starts in Chilliwack for the Fraser Valley Nationals and then just three weeks later, heads to Nepean BMX for the Capital City Nationals. 📅 Mark your… Read More ›
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Coffee Chatter BMX Podcast: Show 333 // “Easy Money” Danny Caluag
Show 333 of Coffee Chatter features “Easy Money” Danny Caluag, the 2007 ABA BMX #1 Pro. We kick things off with Masters talk, BMX updates, and industry chatter before diving into Danny’s journey—from his early days in BMX to turning… Read More ›
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USA BMX: Lumberjack Nationals 2026
🌎 Emerald Valley BMX OR022715 Leo Harris Pkwy Eugene, ORGoogle Maps 🗓 Date(s): June 26th – 28th, 2026 • Website: http://www.usabmx.com/tracks/0081• Facebook: https://www.facebook.com/EVBMX/• Instagram: @emeraldvalleybmx81 💵 Entry Fee: TBD USA BMX race page: https://www.usabmx.com/events/634627 FOR INFORMATION ON LOCAL RESTAURANTS AND ATTRACTIONS CHECK OUT EUGENE, CASCADES & OREGON… Read More ›
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USA BMX: Southern Oregon Series 2026
🏆 Gold Cup Qualifier / State Race Double / Southern Oregon Series July 11th, 2026 Klamath Falls BMX OR02 Klamath Falls, Or 97603 🌲 State Championship Qualifier / Southern Oregon Series July 11th, 2026 River City BMX OR01 Grants… Read More ›
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USA BMX: Oregon Governors Cup 2026
Governors Cup July 18th, 2026 Molalla River BMX – OR01 Molalla, Or 🌲 State Championship Qualifier Double July 18th, 2026 Chehalem Valley BMX – OR01 Newberg, Or 🌲 Governors Cup July 19th, 2026 Emerald Valley BMX – OR01 Eugene, Or… Read More ›
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USA BMX: Central Oregon Series 2026
🏆 Gold Cup Qualifier August 1st, 2026 Bend BMX OR01 Bend, Or 97701 🌲 State Championship Qualifier Double August 2nd, 2026 Smith Rock BMX – OR02 Redmond, Or Smith Rock BMX OR01 Redmond, Or 97756 Website: http://www.usabmx.com/tracks/1610Facebook: https://www.facebook.com/BMXSmithRock/Instagram: @smithrockbmx Bend… Read More ›
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Inside the Mind of a Champion: Payton Ridenour Interview
Inside the Mind of a Champion: Payton Ridenour Interview | Women’s BMX Dominator You see the spotlight… but do you know what it cost to stand in it? In this exclusive one-on-one interview, we sit down with Payton Ridenour —… Read More ›
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REPLAY: USA BMX // Great Northwest Nationals 2026
April 10th – 12th, 2026: 3 Day National ♻️ REPLAY – April 10th – DAY ONE ♻️ REPLAY – April 11th – DAY TWO ♻️ REPLAY – April 12th – DAY THREE Full schedule of events. Upcoming Races
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Supercross BMX: Why you NEED to analyze your race clips! | Pro BMX Racing
Why you NEED to analyze your race clips! | Pro BMX Racing 👍 If you enjoyed the video, give it a THUMBS UP.💬 Drop a comment and let us know what you think about the move to Florida.🔔 Subscribe for… Read More ›
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Opinion: Built in the Berms // Confidence Under Pressure
Built in the Berms // Confidence Under Pressure REAL CONFIDENCE IS DISPLAYED IN YOUR ABILITY TO HANDLE ADVERSITY AND STILL FIND A WAY TO COMPETE. On the gate, everything feels sharp and immediate. Your heart is pounding, your focus narrows,… Read More ›
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Coffee Chatter BMX Podcast: Show 332 // Ryan Tougas Check-In
Show 332 of Coffee Chatter kicks off with Masters week check in and a run through of our Masters Dinner menu’s, and the latest from the BMX world—including a boots-on-the-ground update from Rock Hill. Then, Ryan Tougas joins the show… Read More ›
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USA BMX: Great Northwest Nationals 2026
RACE THE “PLAYGROUND OF THE PACIFIC NORTHWEST” 🌎 Oregon – Dechutes County Fair & Expo Center 🗓 April 10th – 12th, 2026: 3 Day National 📌 Redmond, Oregon: The BMX gang heads to the Northwest – and the always-awesome Dechutes… Read More ›
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Coffee Chatter BMX Podcast: Show 331 // Canada is BMX, Rock Hill Recap
Show 331! 🎙️We’re recapping Rock Hill with everything from wild racing and windy conditions to Joris’ big win, Ryan lighting one up on day 2, and standout rides across the board. We dive into what worked, what didn’t, and the… Read More ›
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BMX Legends Society: Lunch with Legends // Episodes 0 – 24
Any fan of historic BMX will be thrilled to head over to YouTube,then type BMX Legends Society Lunch with Legends! Great conversations with some pretty iconic BMX Legends. Sooo many more already in the works! MARK RINK Semi Lunch with… Read More ›
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Supercross BMX: Why your front end height matters | Improve Gate Starts
Why your front end height matters | Improve Gate Starts
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Coffee Chatter BMX Podcast: Show 330 // ‘Freddy’ Villegas, Rock Hill Preview
Show 330 is here! 🎙️Good guy, races hard, loves the sport… Federico “Freddy” Villegas joins us to talk life, racing, and what’s been driving him at this stage of his career. We get into his time in the U.S., racing… Read More ›
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BMXPERTS Podcast: The “24-7 Hustle” Episode with Barry Nobles & Danny Pena
If you would like to support the BMXPERTS Podcast, as well as Danny’s channel. Please check out the following links. YouTube / @dannypenabmxracing https://www.facebook.c… https://www.facebook.c… https://www.bmxpertspo… Thanks for watching!
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Pumptrack Locator: Pacific Northwest Pumptracks
Pump Track Locator is dedicated to discovering, documenting, and experiencing the best BMX and Mountain Bike pump tracks around the world. Founded by a long-time BMX rider, our mission is to make it easier for riders to find and enjoy… Read More ›
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Opinion: Built From One Moment
Built From One Moment Every BMX racer remembers the moment it clicked—the instant when the bike stopped feeling like a machine and became an extension of the body on the track. For a new racer, that moment rarely comes from… Read More ›
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Coffee Chatter BMX Podcast: Show 329 // Chula Tracks Gone, Olympic Ghost Towns, Verona Recap
Show 329 is live! 🎙️We break down the Verona action with Ross doubling up, the French staying strong, and the Beth vs Zoe battle heating up—plus injuries and what still needs to change in BMX today.Sylvain’s Social Check-In dives into… Read More ›
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BMXPERTS Podcast: The “Clinical” Episode with Nic Long & Danny Pena
If you would like to support the BMXPERTS Podcast, as well as Danny’s channel. Please check out the following links. YouTube / @dannypenabmxracing https://www.facebook.c… https://www.facebook.c… https://www.bmxpertspo… Thanks for watching!
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2026 UCI BMX Racing World Championships (Schedule)
2026 UCI BMX RACING WORLD CHAMPIONSHIPS July 17th -25th, 2026 Brisbane, Queensland THE WORLD’S FASTEST BMX RIDERS ARE COMING TO BRISBANE In July 2026, the global stage shifts to Australia as Brisbane hosts the UCI BMX Racing World Championships. Thousands… Read More ›
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Coffee Chatter BMX Podcast: Show 328 // Romain Mahieu, Houston Recap
Coffee Chatter Show 328 is live! 🎙️Olympic Bronze medalist Romain Mahieu joins the show to talk life in Australia, getting back into training, and the reset he took from racing this past year. We also dive into the situation with… Read More ›
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Opinion: Built by Miles // Staying Competitive as the Body Changes
Built by Miles // Staying Competitive as the Body Changes Recovery changes with time, but it does not disappear. Athletes who have spent their lives moving often notice that the body no longer resets as quickly as it once did…. Read More ›
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Dirty Knobs Podcast: S5 E3 // Jeff Ruminer “The FlyingOkie”
The Dirty Knobs Podcast Season 5 Episode 3 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. On this episode we listen and laugh with “The Flyin’ Okie” Jeff Ruminer.
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Niek Kimmann: 2025 – Road to Tulsa! Part 1 – 3
We started driving East towards Tulsa, OK for the 2025 USABMX ROC + Grands and decided to stop in Albuquerque. What thought we’d only stop for 2-3 nights, but we ended up almost staying a week cause we loved it…. Read More ›
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USA BMX: Worlds Qualifier Number 2 // Lone Star Nationals 2026
Lone Star NationalsDate: Friday, March 6th – 8th, 2026Location: H Town BMX Supercross, Houston, TX Google Maps Facebook – Instagram – Website Stop #6 of the 2026 National Series Not just a race—it’s a destination. The Lone Star Nationals takes… Read More ›
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Coffee Chatter BMX Podcast: Show 327 // Joris Daudet, 2026 Season Opener
Coffee Chatter BMX – Show 327 | Joris DaudetThe season opener in Houston is here, and we’re joined by Joris Daudet for a raw, honest conversation about where he’s at right now. From the Olympic comedown to the sudden end… Read More ›
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Barry Nobles: How To Jump Correctly!!
I decided it was time to update my How To Jump video. Every one wants to learn how to jump their BMX bike or Mountain bike. Luckily its the same process across all bikes!
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2026 Track Directory and Race Schedule
Updated February 28th, 2026 – 7:02am (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›
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Supercross BMX: 2026 UCI BMX Racing World Championships Track Walk
Take a full track walk of the Brisbane BMX Supercross track ahead of the 2026 UCI BMX Racing World Championships. In this video, we break down the start hill, rhythm sections, straights, jumps, and overall flow of the Worlds track,… Read More ›
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Coffee Chatter BMX Podcast: Show 326 // Canada Dethroned
Coffee Chatter BMX – Show 326A gold medal heartbreaker, Canada vs. USA hockey rivalry talk, and an Olympic wrap-up to kick things off. We also dive into BMX with Industry and Houston on deck, Kam Larsen flying in training, and… Read More ›
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Yoga for Cyclist / BMX Yoga for Back Pain
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›
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Dirty Knobs Podcast: S5 E2 // Steve Veltman
Dirty Knobs Podcast: Season 5 – Episode 2 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. We surprise EC with his friend, Mr. Radkaps, V-Dog Steve Veltman.
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Fitness: Plyometrics
What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›
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Supercross BMX: Short History on Supercross BMX | BMX Racing
Short History on Supercross BMX | BMX Racing
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Coffee Chatter BMX Podcast: Show 325 // Blake Sawyer, Ssquared, Olympic Drama
Coffee Chatter BMX – Show 325 | Blake Sawyer (Ssquared)Blake Sawyer joins the show to talk the story behind Ssquared—from the first prototype in 2009 to building a full brand, team, and merging with Answer and Clayborn Bicycles under Advantage… Read More ›
Featured Categories
Racing ›
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USA BMX: 2026 Gold Cup Championship Series // Northwest
April 19, 2026
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BMX Canada: Fraser Valley Nationals 2026
April 15, 2026
Video ›
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Supercross BMX: Full Gym Session with a Pro BMX Racer
April 21, 2026
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Jayce Cunning: 5 Mistakes to Avoid at Nationals
April 19, 2026
Interviews ›
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Coffee Chatter BMX Podcast: Show 333 // “Easy Money” Danny Caluag
April 15, 2026
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Inside the Mind of a Champion: Payton Ridenour Interview
April 13, 2026
BMX Oregon 