Patrick Coo started riding and racing at Bellflower BMX track in California. He knew right away BMX was his thing. He says he progressed quickly. On any give day he would be around pros like Maris Stormbergs, Matt Pohlkamp to… Read More ›
Lauren and Ryan get married, James goes down with the Bengals, Sylvain and Beth face off in Manchester, BMX is way too popular, Coaches corner with Tory, Quick Shot Questions from the Grand Stands, and more. Enjoy!
Javi joins us to chat about moving to America to race his bicycle and live the American Dream, winning the 2006 World Championship in Brazil, and plenty of laughs in between. Enjoy!
Tyler Smith didn’t make it to Grands in 2022. He was injured. He went from leading 26-35 expert to finishing off the year N.A.G. #8. He’s philosophical about the situation. Tyler says it was supposed to be his last race…. Read More ›
The Great Northwest Nationals will be coming to Redmond, OR March 24th -26th. For many Oregon and Washington riders this will be their first experience at a USA BMX national. We have decided to re-post an article from December 2016…. Read More ›
Las Vegas National, BMX bike geometry, the differences in training now vs 10 years ago, Tory finally tries Shake Shack, James walks up stairs and until he runs out of air, and plenty of BS in between.
Shane Harlow’s racing has been on a different path the last couple of years. He got married, had a kid, and bought a house. He isn’t training and racing as much but the desire to win is still there. Grands… Read More ›
The Dirty Knobs Podcast Season 2 Episode 2 with Hollywood Mike Miranda, JV James Vicent and EC Eric Carter talk to the Wonder Twins of BMX, Icons and Legends, Toby Henderson and Jeff Bottema.
New Podcast with both the Wildman Todd Lyons and Paul Roberts we just recorded this week.Lots covered in this hour from Wildman talking about his knee surgery, little SE and Big Bike talk.We ask, are Wildman’s European and World Championships… Read More ›
In this episode we sit down with our gal pal Ashley Young. Ashley is the mom to the 2023 National #1 Curiser, she takes us into her world mom of 3 kids and how she juggles it all.
2012 Olympic Silver medalist and 2009 World Champion, Sarah Walker, joins us to chat about the highs and lows of her phenomenal BMX career, what the build up to the Olympic games was like for her, how her mindset changed… Read More ›
EPISODE SUMMARY Crashes happen, and unfortunately, concussions can happen, too. How can we improve the culture and awareness around concussions in cycling, and how should riders safely return to riding following a concussion?
Mrs. Kittie says she got started racing in Bmx on a dare from her son. Her first race was the Mother’s Day race in 1988 at a track in Iowa. She didn’t but she was hooked on Bmx ever since…. Read More ›
Are you an 80’s BMXer? Do you love 4130 cro-mo? This one s for you…All about Chromoly and Old BMX Frames. The History of the SX250 Supercross BMX racing frame origins. Vintage BMX, BMX Cruisers and Old School BMX Racing… Read More ›
Season 5 of Coffee Chatter is officially here! Tory gives his Bold Predictions for the 2023 season, Carlos Ramirez joins the show for a check in, our Aussie correspondent Mitchy joins us for a quick chat, Sylvain Social Media Check… Read More ›
The Dirty Knobs Podcast Season 2 Opener with hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. For the Season 2 opener they sit down and talk to Nor Cal BMX legend, ABA #1 pro and Hall of… Read More ›
Jason St. Romain is Louisiana native. He was raised in New Orleans but now live in the Baton Rouge area. His first bike race actually wasn’t a BMX race but something like a cyclocross race. He finished paying off his… Read More ›
Make sure you subscribe to the channel and also become a member of http://www.bmxtraining.com and get access to Olympic-style BMX programs and coaching. MORE BMX TRAINING PRODUCTS!SHOP NOW! http://bit.ly/BMXTRAINING_SHOP_NOWBECOME A MEMBER OF BMX TRAINING NOW! http://bit.ly/BMXTRAINING_MEMBERSHIP FOLLOW BMX TRAININGhttp://bit.ly/BMXTRAINING_INSTAGRAMhttp://bit.ly/BMXTRAINING_FACEBOOKhttp://bit.ly/BMXTRAINING_YOUTUBE CONTACT… Read More ›
What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›
Jim Bramer recently accomplished his goal of becoming NAG #1 in the 51-55 cruiser class at Grands. He earned it. It’s a huge accomplishment over a long career of BMX that started in 1981 at South Park BMX track in… Read More ›
Thank you to everyone for making 2022 such a fun year! This week we look back and chat all the highlights, lowlights, best and worst moments from the year. Lets make 2023 even better! Enjoy
The Dirty Knobs Podcastwith Hollywood Mike Miranda,JV James Vicente and EC Eric Carter bring you the year end Christmas Special with a collection of rental car stories from their guests in the first season. Enjoy and Happy Holidays to all… Read More ›
Bad Bubba Harris joins us for two hours to chat about what he has been up to the last few years since ‘dissapearing’ from the BMX scene, his first years in the Pro class, ruffling some feathers as a rookie… Read More ›
Dive into a few volunteer opportunities at your track with us. We all take some time and give back to our tracks in different ways. Which is your favorite area to volunteer at your track?
Interview with USABMX Womens Pro Olivia Armstrong. When we go into an interview, we like to ask the usual questions for new riders as well as seasoned riders. We also like to ask questions, so you get to know more… Read More ›
The Dirty Knobs Podcast S1 E19 with Hollywood Mike Miranda, JV James Vicente and EC Eric Carter have a whopper of an episode with Mr. GHP, Greg Hill.
Kick away the ‘post grands depression’ with some good insight from Tory in our new ‘Coaches Corner’ segmant. Also, plenty of other standard issue bs in between, as well as our old fan favourite ‘True or False’ game. Enjoy! #Chatter