Month: February 2026

Fitness: Plyometrics

What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›

USA BMX: Lumberjack Nationals 2026

🌎 Emerald Valley BMX OR022715 Leo Harris Pkwy Eugene, ORGoogle Maps 🗓 Date(s): June 26th – 28th, 2026 • Website: http://www.usabmx.com/tracks/0081• Facebook: https://www.facebook.com/EVBMX/• Instagram: @emeraldvalleybmx81 💵 Entry Fee: TBD USA BMX race page: https://www.usabmx.com/events/634627 FOR INFORMATION ON LOCAL RESTAURANTS AND ATTRACTIONS CHECK OUT EUGENE, CASCADES & OREGON… Read More ›