Author Archives
Oregon / Pacific Northwest
Mountain Bike, BMX, Cyclocross, & Cycling Culture
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Supercross BMX: Best Whole Body Warmups for BMX Racing
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Saya BMX: Training on the 2025 World Champs Track – Copenhagen Camp
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Opinion: Built on Borrowed Ground // Why Current BMX Pros Should Induct Their Heroes Into the BMX HOF
Built on Borrowed Ground // Why Current BMX Pros Should Induct Their Heroes Into the BMX Hall of Fame I was listening to the BMX Weekly podcast with Dale Holmes and Jason Richardson. During part of their discussion, Jason brought… Read More ›
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USA BMX: Worlds Qualifier Number 1 // Sunshine State Nationals 2026
Sunshine State Nationals Cape Coral, Florida Google Maps Website: https://www.usabmx.com/tracks/fl-cape-coral-bmx January 16th -18th, 2026 Join us at the legendary Strausser BMX Sports Complex in sunny Cape Coral, Florida. Escape the winter cold and start your season with huge points and… Read More ›
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Supercross BMX: Change the Gearing on your BMX Bike in Under 3 Minutes!
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Coffee Chatter BMX Podcast: Show 320 // Sports Weekend!
Vegas National kicks off the 2026 season, Tory drops his 2026 clinic schedule, and we debate indoor vs outdoor tracks. Plus: SX opener talk, cold-weather racing prep, Euro Cup schedule news, Coach’s Corner recovery tips, and why a big juicy… Read More ›
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Barry Nobles: Things to Know When Building a BMX Race Bike
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BMX Weekly Podcast: British BMX Hall of Fame // Class of 2025
For this podcast, I sat down in Huntington Beach with Paul Roberts to talk all about the 2025 British BMX Hall of Fame inductees. We take a deeper dive into this year’s class, breaking down the stories and significance behind… Read More ›
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Coffee Chatter BMX Podcast: Show 319 // USA BMX #1 Pro, Molly Simpson
We kick off 2025 with a quick holiday catch-up, merch talk, and a pair of heart-breaking losses for the Ravens and Team Canada at World Juniors. The main event is Molly Simpson, who joins us to break down her dominant… Read More ›
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Opinion: More Than a Race // How Interbeing Shapes BMX
More Than a Race // How Interbeing Shapes BMX BMX racing is often perceived as an individual pursuit—one rider, one gate, one lane, one finish line. Yet beneath that surface lies a deep web of interbeing, a term that describes… Read More ›
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Saya BMX: Mundane day of pre-season BMX race training
Its February 2025, getting used to life living on the Gold Coast. Other than traffic and some wind, life is pretty good. Working hard doesn’t mean you’re physically exerting yourself every time. Sometimes, just managing the conditions is the win… Read More ›
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Barry Nobles: The Perfect Cleat Position For Your Clipless shoes
Full Video 👇🏼👇🏼👇🏼 In this video I walk you through, how to find the best cleat position for your clipless shoes and pedals. The shoes I use:https://www.brgstore.c… The pedals I use:https://www.brgstore.c… Chapters:0:00 Intro1:02 The little spacer1:40 cleat position4:12 Where the… Read More ›
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USA BMX: Be Ready for the 2026 Season
Will you be ready for the 2026 National Season? As we inch closer to the first gate drop of the 2026 National season, USA BMX would like to both update and remind its members of several necessary adjustments to the… Read More ›
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Romain Mahieu: 6 months later… Riding my bike again!
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Supercross BMX: Training with Flats in the Offseason! BMX Racing
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BMX Weekly Podcast: Part 2 – Daudet / Leveque / Chase ~ The Follow-Up + Other News
After the last Joris Daudet / Chase debate, we received a lot of feedback and messages regarding the subject. Along with everything that was posted online, we decided we were done with it.Since then, Joris reached out, and we spoke… Read More ›
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Opinion: Paywalls on the Starting Gate // FloBikes Streaming Pros & Cons
Paywalls on the Starting Gate: How FloBikes Streaming Has Disenfranchised the USA BMX Community The evolution of digital streaming has reshaped how niche sports are presented to the public, and BMX racing in the United States has followed this trend… Read More ›
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Coffee Chatter BMX Podcast: Show 318 // Christmas Special
🎄 Christmas Special Episode! 🎄 We’re getting festive with a Christmas poem from Tory to kick things off, then diving into BMX holiday gift ideas, winter training tips, and a full year-in-review as we hand out our 2025 awards and… Read More ›
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2025 USA BMX Grands – Drew Polk
guess I was too optimistic heading into Grands. After my crash in Pflugerville and tearing my oblique, I did everything I could to get ready. Thought I’d be sharper, but the time off showed fast against this level of competition…. Read More ›
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Coffee Chatter BMX Podcast: Show 317 // Joris and Chase
We break down everything that went down on Saturday — from the huge news of Joris and Chase parting ways to all the back-and-forth comments blowing up on social media. We give our honest take, dive into the latest doping… Read More ›
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BMX Weekly Podcast: Joris Daudet & Chase Bicycles
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Dirty Knobs Podcast: Dirty Shorts 3 // Joe Baumert
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Barry Nobles: USA BMX Grands 2025
The Greatest Race On Earth in Tulsa Oklahoma is done and dusted! The 2025 BMX racing season is done in what seemed to be a blink of an eye. It was very different not racing for a title and just… Read More ›
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USA BMX: 2025 Pro Championship Finals, NAG 5, & Futures
2025 Pro Championship Finals – MEN PRO 3 Mains Title hopes alive and all the pressure, will Cam Wood claim his second title, or will a new face hold the cup? 2025 Pro Championship Finals – WOMEN PRO 3 Mains… Read More ›
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Beginner – Pro BMX Manualling | Everything You Need To Know!!!
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USA BMX: 2026 Rules Updates
2026 RULES UPDATES Starting in 2026, more classes—including Cruiser, Girl Cruiser, and Expert Open—will require transponders, and transfer rules for small classes will send fewer riders from the first round. Riders can now earn more bonus points at nationals, and… Read More ›
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Coffee Chatter BMX Podcast: Show 316 // GRANDS Recap, Molly Domination, Cam Back-to-Back
Show 316 – GRANDS RECAP!We break down an electric Grands weekend in Tulsa—from smooth travels and track thoughts to the biggest storylines on and off the track. We celebrate Molly Simpson’s dominant run to the Women’s Championship, plus huge weekends… Read More ›
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Live Feed: 2025 USA BMX Race of Champions Timing & Audio
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2025 USA BMX Grands Pro & Amateur Pre-Shows presented by Flo Bikes
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USA BMX: 2025 Grands / ROC / Pro Championship Finals
Updated 11/14/2025 at 11:14am PST. November 26th – 30th, 2025 Sagenet Center 4145 East 21stTulsa, Oklahoma 74114 It’s called #TheGreatestRaceonEarth for a reason. It is the largest, the greatest, the most hyped-up BMX event on the entire planet! Period. If you… Read More ›
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Coffee Chatter BMX Podcast: Show 315 // USA BMX Grands Preview
2025 USA BMX Grands PreviewIn this episode of Coffee Chatter, we break down everything you need to know heading into the 2025 USA BMX Grand Nationals. We dive into the Men’s and Women’s Pro title chases, who’s in the mix,… Read More ›
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Jayce Cunning: How to Overcome the Fear of Jumping New Jumps!!!
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How Do We Make BMX Better? – Bill Ryan – MooreBMX 077
Bill Ryan is a the owner of Supercross BMX, a BMX race brand that has been around for 35+ years. Bill and I talk about a lot of different topics in here but the main theme of the entire conversation… Read More ›
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Hydration and BMX Racing
Hydration and BMX Racing Hydration is one of the most overlooked yet vital aspects of performance in BMX racing. Riders often focus on equipment, training, and nutrition, but without proper fluid balance, the body cannot function at its best. BMX… Read More ›
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Jayce Cunning: My 3 Best BMX Pumping Tips That Will Make You Faster Today | Ride Safer and Faster!!!
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Coffee Chatter BMX Podcast: Show 314 // Ryan Tougas Pre Grands Check-in
Ry is in studio to catch up and chat while he is down training in California. We chat Cali life, back injury recovery, and how he feels about his 2024 season so far. Ryan breaks down his historic Seattle win—the… Read More ›
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2026 Team USA World Qualifiers
Get ready to chase your red, white, and blue dreams! USA BMX and USA Cycling proudly present the 2026 Team USA World Qualifiers, giving riders across the nation the chance to earn their place on Team USA and compete at… Read More ›
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Coffee Chatter BMX Podcast: Show 313 // Niek Kimmann
Show 313 with Mr. 313. Niek KimmannIn this episode, we catch up with Olympic Champion Niek Kimmann, who opens up about the heart condition that sidelined him from the 2024 Olympics. Niek shares what it was like to discover his… Read More ›
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Dirty Knobs Podcast: S4 E12 // Mike Poulson
Dirty Knobs Podcast Season 4 Episode 12 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. On this episode we finally found Schwinn Factory pro, BMX Hall of Fame and the greatest racer from Utah, Mike… Read More ›
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Opinion: Walking the Fine Line Between Motivation and Overbearing in BMX Parenting
Walking the Fine Line Between Motivation and Overbearing in BMX Parenting Parenting a BMX racer brings unique challenges and opportunities. The sport demands speed, focus, courage, and resilience, and many young riders rely on their parents not only for transportation… Read More ›










