Author Archives
Oregon / Pacific Northwest
Mountain Bike, BMX, Cyclocross, & Cycling Culture
www.BMXOregon.com
♾️
www.CascadiaMTB.com
These websites are for community service & not for profit.
-
Dirty Knobs Podcast: S4 E12 // Mike Poulson
Dirty Knobs Podcast Season 4 Episode 12 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. On this episode we finally found Schwinn Factory pro, BMX Hall of Fame and the greatest racer from Utah, Mike… Read More ›
-
Opinion: Walking the Fine Line Between Motivation and Overbearing in BMX Parenting
Walking the Fine Line Between Motivation and Overbearing in BMX Parenting Parenting a BMX racer brings unique challenges and opportunities. The sport demands speed, focus, courage, and resilience, and many young riders rely on their parents not only for transportation… Read More ›
-
Coffee Chatter BMX Podcast: Show 312 //. It’s Officially Grands Check-In Time
We start the show chatting about Tory’s coaching trip South Park and the chaos he had traveling there and back, we relive the heartbreak of the Blue Jays loss, then a quick little carbon vs. alloy bike debate, a check… Read More ›
-
UCI BMX Racing World Cup Schedule 2026
UCI BMX Racing World Cup Schedule 2026 JUNE 06-07th | UCI BMX Racing World Cup – Rounds 1 & 2 | Sarrians, France 13-14th | UCI BMX Racing World Cup – Rounds 3 & 4 | Papendal, The Netherlands OCTOBER 10-11th… Read More ›
-
Opinion: How BMX Could Become a High School Sport by Adopting a Model Like NICA
How BMX Could Become a High School Sport by Adopting a Model Like NICA BMX racing, with its explosive energy, precision, and community-driven culture, has been a defining part of youth cycling for decades. Yet despite its Olympic status and… Read More ›
-
Cascadia MTB: The Art of Recovery: Healing Right After a Mountain Bike Injury
We are reposting this from our mountain bike website. All of this information also applies to BMX injuries. Opinion: The Art of Recovery: Healing Right After a Mountain Bike Injury With all the injuries at this year’s Red Bull Rampage—and… Read More ›
-
Coffee Chatter BMX Podcast: Show 311 // Sylvain Andre Yearly Check-In
This week on Coffee Chatter, we catch up with French BMX legend Sylvain André to talk about his past year on the circuit, how he’s handled his arm injury, and what continues to drive his passion for competing at the… Read More ›
-
USA BMX: Transponder Scoring to Expert Open, Girl Cruiser, & Cruiser Classes for 2026
USA BMX Expands Transponder Scoring to Expert Open, Girl Cruiser, and Cruiser Classes for 2026 In an ongoing effort to modernize racing events and improve scoring accuracy, along with expanding event efficiency, USA BMX is expanding its transponder-based scoring system… Read More ›
-
Opinion: Proper Gear Preparation is a Cornerstone of Success
Proper gear preparation is a cornerstone of success in BMX racing. Riders who arrive at the track knowing their equipment is dialed in experience far less mental strain than those scrambling to fix last-minute issues. Stress often comes from uncertainty,… Read More ›
-
Coffee Chatter BMX Podcast: Show 310 // Chatter Time
In Show 310: Chatter Time, Tory and James dive into a full mix of BMX talk, sports updates, and hilarious debates—from favorite Pro Gate Europe setups and Tory’s 2026 clinic plans to the Blue Jays’ playoff run, football chatter, and… Read More ›
-
Supercross BMX: How to measure and cut a chain on your BMX Bike!
How to measure and cut a chain on your BMX Bike!
-
Pumptrack Locator: Pacific Northwest Pumptracks
Pump Track Locator is dedicated to discovering, documenting, and experiencing the best BMX and Mountain Bike pump tracks around the world. Founded by a long-time BMX rider, our mission is to make it easier for riders to find and enjoy… Read More ›
-
Opinion: How to Stop Burnout in BMX Racing
How to Stop Burnout in BMX Racing BMX racing is a sport of speed, skill, and passion, but even the most dedicated riders can find themselves drained of motivation. Burnout happens when the joy of riding is overshadowed by pressure,… Read More ›
-
Coffee Chatter BMX Podcast: Show 309 // Laura Smulders Check-In
28x World Cup Winner, Laura Smulders, joins the show this week to check in and chat about her bounce back year, the changes she made to her program, what she struggled with in 2024 going into the Olympics, her role… Read More ›
-
BMX Canada: Canadian Grands 2025
October 10th – October 12th, 2025 Chilliwack, BC, Canada Chilliwack Heritage Park Google Maps Entry Fee: * fees vary by day * currency conversion Event Page: https://www.usabmx.com/events/584539 Distance (miles) • Portland, OR – 303• Medford, OR – 576• Seattle, WA… Read More ›
-
Opinion: USA BMX, USA Cycling & Pumptrack Racing
USA BMX, USA Cycling & Pumptrack Racing After hearing some of the uproar in response to the opinions shared by the hosts of the BMX podcast Coffee Chatter, I started thinking about what would be a good way to grow… Read More ›
-
Supercross BMX: How to build your own BMX Racing Sprint Box
How to build your own BMX Racing Sprint Box
-
Coffee Chatter BMX Podcast: Show 308 // BMX Rider Cup
A BMX Rider Cup could be among us, Molly continues to dominate the USA BMX circuit, out football teams are crumbling, it’s almost time for the Big Red barn, and Tory might move to Hawaii. Enjoy!
-
Opinion: Why We Need More BMX Nationals
Last week, we published an opinion piece on why USA BMX should focus on creating larger local series instead of nationals. This week, we’re taking the opposite perspective and talking about why we need more BMX nationals. Why We Need… Read More ›
-
Supercross BMX: The best way to improve your BMX racing gates
The BEST way to improve your BMX Racing Gates
-
USA BMX: Oregon State Championship Final
September 27th – 28th, 2025 Chehalem Valley BMX OR01 Newberg, Or 97035 1201 Blaine St, Newberg, Oregon, 97132 USA Google Maps Website: http://usabmx.com/tracks/1514Facebook: https://www.facebook.com/ChehalemValleyBMX?mibextid=LQQJ4dInstagram: @chehalem_valley_bmx Event page: https://www.usabmx.com/events/580338 State Championship September 28th, 2025 Registration Begins: 10:00AMRegistration Ends: 11:30AMRace Time: ASAPEntry Fee: $40.00… Read More ›
-
USA BMX: Washington State Championship Final
September 27th – 28th, 2025 Spokane BMX 5701 N Assembly St, Spokane, WASHINGTON, 99205 USA Google Maps Website: http://www.usabmx.com/tracks/1801Facebook: https://www.facebook.com/SPOKANE.BMX/Instagram: @spokane_bmx State Pre-Race Registration Begins: 2:00PMRegistration Ends: 3:45PMRace Time: ASAP State Finals Race Time: 9:00am Entry Fee: $45 Event page:… Read More ›
-
BMX Weekly Podcast: Dr. J. BMX Hall of Fame, Pump Track Worlds & UCI Finals
In this episode, we talk about the National BMX Hall of Fame, which Dr. J attended last weekend in Tulsa, Oklahoma. We cover the event itself, who was there, and some of the 2025 inductees.We also dive into the Pump… Read More ›
-
Opinion: Why USA BMX Should Focus on Creating Larger Local Series Instead of Nationals.
Why USA BMX Should Focus on Creating Larger Local Series Instead of Nationals. BMX racing thrives on its grassroots foundation, and local racing is the entry point for nearly every rider who eventually competes at the national or even international… Read More ›
-
Niek Kimmann: Racing the BMX Straight Rhythm! // FTR Festival 2025 // RAW
Didn’t film too much at the FTR festival this year, so just decided to get make a little ‘RAW’ video with the clips that I had. Justin, Mitchel and all the volunteers put a lot of effort in organizing the… Read More ›
-
Coffee Chatter BMX Podcast: Show 307 // SDE World Cup Recap
Recapping all the action from this past weekends World Cup in Santiago Del Estero including Arthur and Saya’s dominating performances, Gonzalo’s ability to come out of no where and podium every year in SDE, Laura’s questionable pass on Molly, and… Read More ›
-
Dirty Knobs Podcast: S4 E11 // Mr. Ernie Alexander
The Dirty Knobs Podcast Season 4 Episode 11 Hosted my Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. On this episode we talk to The Godfather of BMX, Mr. Ernie Alexander.
-
Supercross: Full Sprint Session to level up your BMX Racing Training
Full Sprint Session to level up your BMX Racing Training
-
Opinion: Volunteering at the Local BMX Track // Building Ownership and Community
Volunteering at the Local BMX Track // Building Ownership and Community BMX tracks are more than just places to ride; they are gathering spots that bring together riders, families, and enthusiasts of all ages. These tracks don’t run themselves—they rely… Read More ›
-
Coffee Chatter BMX Podcast: Show 306 // Argentina World Cup Preview, PT Gate
Chatting all things Santiago Del Estero ahead of this weekends Argentina World Cup including Dark Horse predictons, top contenders, and our picks for race and Overall wins. Of course we also had to touch on Fifteen BMX’s post about our… Read More ›
-
Opinion: Why Play Matters as Much as Practice in BMX Racing
Why Play Matters as Much as Practice in BMX Racing Watch any BMX race and you’ll see the results of hours of structured training. Riders nail their gate starts with precision, lean into corners like they’re on rails, and pump… Read More ›
-
USA BMX: Northwest Gold Cup Final 2025
September 12th – September 14h, 2025 Sea Tac BMX 1855 S 136th St, Sea Tac, Washington, 98168 USA Google maps Website: https://www.seatacbmx.com/Facebook: https://www.facebook.com/seatacbmxofficial?mibextid=LQQJ4d Weekend Schedule Highlights:Friday, Sept 12 – Amateur Signups, Practice, Balance Bike Racing & Pro Autograph Session (1-2PM) .Friday Evening – Pro… Read More ›
-
Coffee Chatter BMX Podcast: Show 305 // Teya Rufus
Young Australian superstar Teya Rufus joins the show this week to chat about her great performances the last couple years, including winning the Worlds in Junior, making the final at the World Championships in the Elite class as a first… Read More ›
-
Concussions and Traumatic Brain Injury in Mountain Biking and BMX
In 2018, my life changed in an instant when I suffered a concussion and traumatic brain injury. What I thought would be a temporary setback turned into a year and a half of lingering symptoms—pain that seemed to come from… Read More ›
-
Opinion: Beyond Pedals and Power // Yoga as a Tool for BMX Success
Building Strength Beyond the Track BMX racing requires explosive power, sharp reflexes, and the ability to stay in control under extreme pressure. Riders spend countless hours honing their sprinting ability, bike handling, and starts from the gate. While strength training… Read More ›
-
REPLAY: Women and Men Elite Pump Track Finals | 2025 UCI Mountain Bike World Championships
Watch live the Women and Men Elite Pump Track Finals at the 2025 UCI Mountain Bike World Championships in Monthey, Switzerland.
-
Coffee Chatter BMX Podcast: Show 304 // Louisville Sluggers
Chatting all things Derby City including Molly and Jollys win, Polks move in turn 1.. and his win, Lozza bear getting the job done, and the boys talk some ball. Enjoy!
-
Supercross BMX: Teaching a Complete BMX Newbie how to ride a Pump Track
Teaching a Complete BMX Newbie how to ride a Pump Track
-
Mom’s Talk BMX Podcast: The Working Moms Roundtable
This week on Mom’s Talk BMX, we’re hosting a Roundtable with some incredible BMX moms who are juggling full-time jobs, family life, and the fast-paced world of BMX racing! Join us as we chat with Marlena Pointer (OK), Cindy Collingwood… Read More ›
-
Barry Nobles: How I Beat My Fastest Times
In this video I take you along with me during a full BMX gate start training session in my back yard…. Tanners Story:http://www.TannerLamagna.com Brower Timers:Contact Kevin@browertiming.com and tell him Barry Nobles sent you for the “BMX Timers” Want a bike… Read More ›
BMX Oregon 