Author Archives
Oregon / Pacific Northwest
Mountain Bike, BMX, Cyclocross, & Cycling Culture
www.BMXOregon.com
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www.CascadiaMTB.com
These websites are for community service & not for profit.
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Coffee Chatter BMX Podcast: Show 284 // Season Opener Preview
Chatting all things Pro Season Opener in Rock Hill and Verona.
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Supercross BMX: 3 Tips how to get Sponsored in BMX Racing
3 Tips how to get SPONSORED in BMX Racing
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2025 USA BMX Pacific NW Track Directory & Race Schedules
Updated March 19th, 2024 – 5:31pm (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›
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Coffee Chatter BMX Podcast: Show 283 // Mateo Colsenet
The young stylish Frenchman, Mateo Colsenet, joins the show this week to chat about training, life, racing the Grands in Tulsa, and more in between. Enjoy!
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Cascadia MTB: Femme Cyclist Podcast // The Importance Of Skill Building With Jill Kintner
Jill Kintner is one of the most versatile and accomplished women (and humans for that matter) in the sport of cycling. In this interview, she shares how her early days in BMX gave her the skills to dominate in multiple… Read More ›
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Dirty Knobs Podcast: S4 E4 // Greg Hill vs #1 Pro plate
The Dirty Knobs Podcast Season 4 Episode 4 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. We think this might be the most important episode we have done. Heavy.
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Supercross BMX: How to clean and re-grease your BMX Bikes Cranks! You have to do this!
How to clean and re-grease your BMX Bikes Cranks! You have to do this!
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Connor Fields | Keynote Speaker | SpeakInc
Olympic Champion, BMX Racing Legend, Near-Fatal Crash Survivor, TV Host, Mental Health Advocate.https://www.speakinc.c… Book Connor Fields as a keynote speaker for your next event by contacting: company@speakinc.com SpeakInc is a professional speakers bureau providing keynote, motivational, professional, and corporate speakers…. Read More ›
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Coffee Chatter BMX Podcast: Show 282 // Unprecedented Changes
Chatting USA BMX format change, new broadcast deal on Flo Sports, Niek may be back riding, the 3 best years by a rider in the spot, crank lengths, is Pump track racing legitimate and plenty more. Enjoy!
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Supercross BMX: How to change your flat BMX Bike tire Easily!
How to change your flat BMX Bike tire EASILY!
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The Lady Racer Passport Tour
Attention female racers! Please join us at Emerald Valley BMX for a FREE 2 hour clinic, and to KICK-OFF The Lady Racer Passport Tour. This is a fun incentive for female riders of all ages and levels to travel and… Read More ›
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BMX Breakthrough Podcast: Ep. 38 // Drew Polk
From his days racing amateur to achieving an Amateur No. 1 title to clinching 2024 PULL BMX Rookie Pro of the Year, Drew Polk talks about his life in the sport and what it takes to make it as a… Read More ›
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Coffee Chatter BMX Podcast: Show 281 // Race Season is Coming, Tory goes Hog Hunting, Drafting our International Team
Race Season is fast approaching, Tory goes hog hunting, we draft out guys/gals for the international season ahead, and we answer Questions from the Grand Stands. Enjoy!
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Dirty Knobs Podcast: S4 E3 // “EC” Eric Carter
The Dirty Knobs Podcast Season 4 Episode 3 with Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. This episode we surprise EC by making him the guest. National Champion, Pro Titles, Hall of Fame and Good Egg, EC… Read More ›
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BMX Breakthrough Podcast: EP. 37 w/ Jamie Stenson
Track Operator at SeaTac BMX, Dad of a BMX racer, and advocate for kids on bikes Jamie Stenson talks about his love for the community and desire to make the sport more accessible to those in his immediate area. Through… Read More ›
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Coffee Chatter BMX Podcast: Show 280 // Quillan Isidore
Quillan joins the boys this week to chat about his departure from the British Cycling team, training in the Manchester Indoor facility, travelling with the BC crew, his latest trip down under to Australia, and much more. Enjoy! #Chatter
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Barry Nobles: How To Sprint Faster – In One Day!
In this video a break down step by step on how to better your sprinting “IN ONE DAY”! Yes this is a BMX training video but it is also great training advice for all cycling disciplines. Mountain biking, Road biking,… Read More ›
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Real BMX Racing the Podcast: USA BMX Women’s Pro Olivia Armstrong
This is our second interview with USA BMX Women’s Pro Olivia Armstrong. We got to catch up with her and see what she’s been up to since the last time we talked.We went over the highs and lows of the… Read More ›
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Dirty Knobs Podcast: S4 E2 // Scott Clark
The Dirty Knobs Podcast Season 4 Episode 2 with Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. This episode we sit down with BMX Hall of Famer and Nor Cal legend, Scott Clark.
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Barry Nobles: How To Sprint Like a Pro!
Building faster legs, explained in depth! In this video I show you step by step how to better your cycling sprint and adapt a higher RPM cadence. Great for BMX racing as well as all other forms of cycling. If… Read More ›
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Coffee Chatter BMX Podcast: Show 279 // Sports and Questions from the Grands Stands
The boys catch-up this week and chat all things sports including the Super Bowl, Saturday night SX, 4 Nations hockey and more. As well, they answer all you discussion questions and Questions from the Grand Stands. Enjoy!
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Supercross BMX: Tips on how to gain control on your new BMX Racing Bike!
Tips on how to gain control on your new BMX Racing Bike!
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BMX Weekly Podcast – catching up with Paul Roberts
Catching up with Grotbags Paul Roberts in Huntington Beach for a podcast. We talk about Paul’s recovery from his leg injury after crashing in the dark while riding back from @epicbmx— mis-timing a curb and ending up on crutches, unable… Read More ›
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BMX Breakthrough Podcast: EP. 36 w/ Sam Balto, aka “Coach Balto”
Founder of Bike Bus World, Sam Balto aka “Coach Balto” talks about what Bike Bus is, how it started, the benefits and some of the incredible opportunities that have come about because of what he’s doing. As a teacher of… Read More ›
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Supercross BMX: Why you need Timers to level up your BMX Racing Training!
Why you NEED Timers to level up your BMX Racing Training!
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Coffee Chatter BMX Podcast: Show 278 // Erick Grindle, The Voice of USA BMX
The Voice of USA BMX, Erick Grindle, joins the show today to talk about how get started announcing in BMX, how he has developed into one of the top and most well known announcers in our sport, he shares some… Read More ›
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Dirty Knobs Podcast: S4 E1 // Dennis Dain
The Dirty Knobs Podcast Season 4, Episode 1—hosted by Hollywood Mike Miranda, JV James Vicente, and EC Eric Carter. The Season 4 opener features the Red Baron, the king of sidehacks and BMX Hall of Famer, Dennis Dain.
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Supercross BMX: How to set and achieve goals in BMX Racing
How to set and achieve goals in BMX Racing
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BMX Weekly Podcast: Joey Albright
It’s been a few months since my last podcast, and it’s time to get back on it. We’re kicking things off with a chat with Joey Albright, who were with us on a podcast this time last year. Joey is… Read More ›
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The BMX Commentator Podcast: What Can BMX Racing Learn From Crankworx? – A Chat with Jayce Cunning
Episode 21 of the podcast takes back across the globe to chat with BMX/MTB rider Jayce Cunning. This is a slightly different episode as Jayce is a rider I haven’t met on the World Cup scene prior to our conversation.Jayce… Read More ›
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Supercross BMX: 5 Things you need if you are new to BMX Racing!
5 Things you need if you are new to BMX Racing!
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BMX Breakthrough: EP. 35 w/ Paul DePauw
Ever raced BMX on concrete?!?! How about in the last 30+ years? Paul and Jay dive into the fun had at the 2025 concrete BMX weekend in Rock Island, IL that took place January 1-5, 2025. Tune in to hear… Read More ›
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2025 USA BMX National Schedule
The 2025 season is here! From Legendary to brand new National stops, where will you be racing in 2025? Meet the stops and learn more about each race weekend on usabmx.com 🔗 You may notice an absence of Pro Series… Read More ›
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Supercross BMX: How to properly stretch before and after BMX Racing and avoid injuries!
How to properly stretch before and after BMX Racing and avoid injuries!
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Coffee Chatter BMX Podcast: Show 276 // Saya Sakakibara, Olympic Gold Medalist
Your 2024 Olympic Gold Medalist, Saya Sakakibara, joins the show to chat about her gold medalist performance at the Olympics and life changing experiences that came to follow. Enjoy a great listen with Saya everyone!
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Mom’s Talk BMX: Juggling School and BMX
In this episode, we dive into the chaotic, rewarding, and sometimes hilarious world of moms juggling the demands of school schedules and BMX racing. From early morning wake-ups to late-night homework sessions at the track, we explore the art of… Read More ›
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Supercross BMX: How to keep your BMX Bikes drivetrain dialed in // BMX Tech Tips
How to keep your BMX Bikes drivetrain dialed in | BMX Tech Tips
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PULL BMX Podcast – Jeremy Smith & Will Grant
The Aker boys join us to talk about the Aker Games and the community they’ve built at their Aker Farm compound!
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Supercross BMX: Carbon vs. Chromoly BMX Bars | Which is better for you?!
Carbon VS Chromoly BMX Bars | Which is better for YOU?! If you have ever wanted Carbon bars for your BMX bike, the time is now, technology and material advancements have made it possible to build the best Carbon Fiber… Read More ›
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Coffee Chatter BMX Podcast: Show 275 // BMX Moguls
Chatting track designs, BMX moguls, preferred climate to train in, SX is back, Coaches Corner, random question game, and more. Enjoy!
BMX Oregon 