Founder of RRS Racing with an innovative mind captivated by the energy of BMX in the late 70s/early 80s, Craig Kundig put his focus into making new and better parts such as an eccentric bottom bracket, cantilever brakes, and the… Read More ›
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UCI BMX Racing World Cup Schedule 2025
Rounds 1 & 2 Sarrians, France 14 / 15 June Rounds 3 & 4 Papendal, Netherlands 21 / 22 June Rounds 5 & 6 Santiago Del Estero, Argentina 20 / 21 September Information from http://15.ie/
Yoga for Cyclist / BMX Yoga for Back Pain
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›
Supercross BMX: 5 Things you need to level up your BMX Racing game
5 Things you need to level up your BMX Racing game
BMX Breakthrough: Episode 41 // Nick Scott (Bend BMX)
Track Operator at BEND BMX, owner of Stay Rad Awards, mid-school BMX racer, member of The Bikeaholix, Nick has contributed to the growth of the track, community of riders and athletes in their area, and continues to have as much… Read More ›
Supercross BMX: The Best Flat Pedal BMX Racing Training Plan
The Best Flat Pedal BMX Racing Training Plan
Dirty Knobs BMX Podcast: S4 E6 // JV James Vicente
The Dirty Knobs BMX Podcast Season 4 Episode 6 with hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. We surprise JV this time with his own episode! Sneak peek at Dirtyfest race track.
REPLAY: USA BMX // Great Northwest Nationals 2025
REPLAY: Day One – April 11th REPLAY: Day Two – April 12th REPLAY: Day Three – April 13th Event Page
Supercross BMX: How to read a moto sheet at your next BMX Race
How to read a moto sheet at your next BMX Race
Supercross BMX: How to assess and improve your BMX Racing after Raceday
How to assess and improve your BMX Racing after Raceday
Dirty Knobs Podcast: S4 E5 // Damian Fulton AKA Radical Rick
Dirty Knobs Podcast Season 4 Episode 5 hosted by Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. This episode the talk to artist Damian Fulton, creator of Radical Rick, MX Mug and others.
Supercross BMX: 3 Tips how to get Sponsored in BMX Racing
3 Tips how to get SPONSORED in BMX Racing
Cascadia MTB: Femme Cyclist Podcast // The Importance Of Skill Building With Jill Kintner
Jill Kintner is one of the most versatile and accomplished women (and humans for that matter) in the sport of cycling. In this interview, she shares how her early days in BMX gave her the skills to dominate in multiple… Read More ›
Dirty Knobs Podcast: S4 E4 // Greg Hill vs #1 Pro plate
The Dirty Knobs Podcast Season 4 Episode 4 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. We think this might be the most important episode we have done. Heavy.
Supercross BMX: How to clean and re-grease your BMX Bikes Cranks! You have to do this!
How to clean and re-grease your BMX Bikes Cranks! You have to do this!
Connor Fields | Keynote Speaker | SpeakInc
Olympic Champion, BMX Racing Legend, Near-Fatal Crash Survivor, TV Host, Mental Health Advocate.https://www.speakinc.c… Book Connor Fields as a keynote speaker for your next event by contacting: company@speakinc.com SpeakInc is a professional speakers bureau providing keynote, motivational, professional, and corporate speakers…. Read More ›
Supercross BMX: How to change your flat BMX Bike tire Easily!
How to change your flat BMX Bike tire EASILY!
BMX Breakthrough Podcast: Ep. 38 // Drew Polk
From his days racing amateur to achieving an Amateur No. 1 title to clinching 2024 PULL BMX Rookie Pro of the Year, Drew Polk talks about his life in the sport and what it takes to make it as a… Read More ›
Dirty Knobs Podcast: S4 E3 // “EC” Eric Carter
The Dirty Knobs Podcast Season 4 Episode 3 with Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. This episode we surprise EC by making him the guest. National Champion, Pro Titles, Hall of Fame and Good Egg, EC… Read More ›
BMX Breakthrough Podcast: EP. 37 w/ Jamie Stenson
Track Operator at SeaTac BMX, Dad of a BMX racer, and advocate for kids on bikes Jamie Stenson talks about his love for the community and desire to make the sport more accessible to those in his immediate area. Through… Read More ›
Barry Nobles: How To Sprint Faster – In One Day!
In this video a break down step by step on how to better your sprinting “IN ONE DAY”! Yes this is a BMX training video but it is also great training advice for all cycling disciplines. Mountain biking, Road biking,… Read More ›
Real BMX Racing the Podcast: USA BMX Women’s Pro Olivia Armstrong
This is our second interview with USA BMX Women’s Pro Olivia Armstrong. We got to catch up with her and see what she’s been up to since the last time we talked.We went over the highs and lows of the… Read More ›
Barry Nobles: How To Sprint Like a Pro!
Building faster legs, explained in depth! In this video I show you step by step how to better your cycling sprint and adapt a higher RPM cadence. Great for BMX racing as well as all other forms of cycling. If… Read More ›
Supercross BMX: Tips on how to gain control on your new BMX Racing Bike!
Tips on how to gain control on your new BMX Racing Bike!
Supercross BMX: Why you need Timers to level up your BMX Racing Training!
Why you NEED Timers to level up your BMX Racing Training!
Dirty Knobs Podcast: S4 E1 // Dennis Dain
The Dirty Knobs Podcast Season 4, Episode 1—hosted by Hollywood Mike Miranda, JV James Vicente, and EC Eric Carter. The Season 4 opener features the Red Baron, the king of sidehacks and BMX Hall of Famer, Dennis Dain.
Supercross BMX: How to set and achieve goals in BMX Racing
How to set and achieve goals in BMX Racing
Supercross BMX: 5 Things you need if you are new to BMX Racing!
5 Things you need if you are new to BMX Racing!
Supercross BMX: How to properly stretch before and after BMX Racing and avoid injuries!
How to properly stretch before and after BMX Racing and avoid injuries!
Supercross BMX: How to keep your BMX Bikes drivetrain dialed in // BMX Tech Tips
How to keep your BMX Bikes drivetrain dialed in | BMX Tech Tips
Supercross BMX: Carbon vs. Chromoly BMX Bars | Which is better for you?!
Carbon VS Chromoly BMX Bars | Which is better for YOU?! If you have ever wanted Carbon bars for your BMX bike, the time is now, technology and material advancements have made it possible to build the best Carbon Fiber… Read More ›
Full Tilt Bike Co. // Get better at manualing (Beginner to Pro tips!)
Eli and Tommy walk you through the basics as well as some advanced tips for manualing your bmx race bike. It’s a crucial skill for any racers and becomes even more important as you progress into the expert levels of… Read More ›
Supercross BMX: How to Stay Motivated in BMX Racing during 2025
How to STAY MOTIVATED in BMX Racing during 2025
BMX Breakthrough Podcast: EP. 34 w/ Mike Miller
BMX racer turned renowned announcer and advocate for the local track (especially Yucaipa BMX), Mike Miller is all about talking kids up, helping connect new families to the track, making riders of all ages feel like a superstar, and spreading… Read More ›
Niek Kimmann: Roadtripping the US West Coast!
Unfortunately still not on the bike myself after the inflamed heart muscle, but Carly and I decided use the most of the time without competing right now to pack up the RV and spend our time roadtripping the US WestCoast!… Read More ›
Barry Nobles: The Best Clipless Pedal Hack
NINEFIVE Merch:https://www.ninefiveri… Atomic Lubricant:Find it on their Instagram @atomichighperformance8837
Super Rad BMX Podcast: Toby Henderson – BMX Legend to Industry Icon
On this episode of the Super Rad BMX Podcast, we sit down with none other than BMX Hall of Famer and bicycle industry powerhouse Toby Henderson! From dominating BMX tracks in the ‘70s and ‘80s to pioneering the mountain bike… Read More ›
Supercross BMX: 2025 Essentials for trips to the BMX Track
2025 Essentials for trips to the BMX Track
Dirty Knobs Podcast: S3 E15 // Dirty Christmas Special
The Dirty Knobs Podcast Season 3 Episode 15 The Dirty Christmas Special with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter share some new rental car stories for their BMX friends and show some outtakes from… Read More ›
Supercross BMX: Why you should practice BMX sprints using Flat Pedals
Supercross BMX: Why you should practice BMX sprints using Flat Pedals
BMX Oregon 