Sunshine State Nationals Cape Coral, Florida Google Maps Website: https://www.usabmx.com/tracks/fl-cape-coral-bmx January 16th -18th, 2026 Join us at the legendary Strausser BMX Sports Complex in sunny Cape Coral, Florida. Escape the winter cold and start your season with huge points and… Read More ›
Any fan of historic BMX will be thrilled to head over to YouTube,then type BMX Legends Society Lunch with Legends! Episode 0 – Mark Rink Episode 1 – Jeff Bottema Episode 2 – Byron Ferdinand Friday Episode 3 – Greg Hill Episode 4 –… Read More ›
🌎 Oregon – Dechutes County Fair & Expo Center 🗓 April 10th – 12th, 2025: 3 Day National 📌 Redmond, Oregon: The BMX gang heads to the Northwest – and the always-awesome Dechutes County Fair & Expo Center in Redmond…. Read More ›
2026 RULES UPDATES Starting in 2026, more classes—including Cruiser, Girl Cruiser, and Expert Open—will require transponders, and transfer rules for small classes will send fewer riders from the first round. Riders can now earn more bonus points at nationals, and… Read More ›
Get ready to chase your red, white, and blue dreams! USA BMX and USA Cycling proudly present the 2026 Team USA World Qualifiers, giving riders across the nation the chance to earn their place on Team USA and compete at… Read More ›
What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›
Show 313 with Mr. 313. Niek KimmannIn this episode, we catch up with Olympic Champion Niek Kimmann, who opens up about the heart condition that sidelined him from the 2024 Olympics. Niek shares what it was like to discover his… Read More ›
Walking the Fine Line Between Motivation and Overbearing in BMX Parenting Parenting a BMX racer brings unique challenges and opportunities. The sport demands speed, focus, courage, and resilience, and many young riders rely on their parents not only for transportation… Read More ›
How BMX Could Become a High School Sport by Adopting a Model Like NICA BMX racing, with its explosive energy, precision, and community-driven culture, has been a defining part of youth cycling for decades. Yet despite its Olympic status and… Read More ›
We are reposting this from our mountain bike website. All of this information also applies to BMX injuries. Opinion: The Art of Recovery: Healing Right After a Mountain Bike Injury With all the injuries at this year’s Red Bull Rampage—and… Read More ›
USA BMX Expands Transponder Scoring to Expert Open, Girl Cruiser, and Cruiser Classes for 2026 In an ongoing effort to modernize racing events and improve scoring accuracy, along with expanding event efficiency, USA BMX is expanding its transponder-based scoring system… Read More ›
October 10th – October 12th, 2025 Chilliwack, BC, Canada Chilliwack Heritage Park Google Maps Entry Fee: * fees vary by day * currency conversion Event Page: https://www.usabmx.com/events/584539 Distance (miles) • Portland, OR – 303• Medford, OR – 576• Seattle, WA… Read More ›
Last week, we published an opinion piece on why USA BMX should focus on creating larger local series instead of nationals. This week, we’re taking the opposite perspective and talking about why we need more BMX nationals. Why We Need… Read More ›
🗓 August 22nd– 24th, 2022 / 3 Day National Columbia Basin BMX2002 Snyder St Richland WA, 99354 Google Maps • Website: http://columbiabasinbmx.com/• Facebook: https://www.facebook.com/Columbia-Basin-BMX-Track-153985607950032/• Instagram: @columbiabasinbmx • USA BMX Event page: https://www.usabmx.com/events/584524 Mileage from Richland 🚗City – Mileage – Drive Time• Portland, OR – 235 – 3 hrs. 42… Read More ›
Updated April 14th, 2025 – 8:11pm PST Meet the tracks, bringing you the 2025 USA BMX Gold Cup Series! Bringing your region together to race for the Gold Cup Titles, take a look through the schedule and mark out your… Read More ›
Why BMX Racing Teaches Kids Skills for Life BMX racing is more than just a high-adrenaline sport—it’s a powerful tool for character development. At its core, BMX racing introduces children to goal-setting, personal responsibility, and perseverance. Each race is a… Read More ›
Updated 06/29/2025 at 7:32pm PST. ATTENTION: There has been a changed in the schedule for the last stop of the Southern Series!!!!! Umpqua’s race will be run at River City do to a medical emergency that effects a majority of… Read More ›
July 4th – July 6th, 2025 Nanaimo BMX 2001 Labieux Road, Nanaimo, British Columbia, Canada Website: https://www.usabmx.com/tracks/find-tracks/261 💵 Entry Fee: $* fees vary by day * CAD – currency conversion. Event page: https://www.usabmx.com/events/584533
June 20 – June 22, 2025 Kelowna BMX 645 Dodd Rd, Kelowna, British Columbia, Canada Website: https://www.usabmx.com/tracks/find-tracks/386 Event Page: https://www.usabmx.com/events/584531
V Brakes VS. Disc Brakes on your BMX Bike | Which do YOU need??
🏁 State Race Double (COMPLETED)May 31st, 2025Bend BMX – Bend, OR Here is the Tent Spot Reservations Link! Get your team tent spot here!https://www.learnbmx.com/bendbmx-pits 🏆 NW Gold Cup Qualifier (COMPLETED)June 1st, 2025Smith Rock BMX – Redmond, OR LIVE FEED Central Oregon Gold… Read More ›
Gem State NationalsMay 23rd – May 25th, 2025 Caldwell BMX 4700 Skyway StCaldwell, ID 83605 USA Google Maps • Website: https://www.usabmx.com/tracks/1224 • Facebook: https://www.facebook.com/IdahoBMXinc • Instagram: @idahobmxinc 🚗 City – Mileage – Drive Time 📡 LIVE FEED ♻️ REPLAY: Day 1 –… Read More ›
🗓 May 9th, 2024 – May 11th, 2024 Chilliwack Heritage Park 44140 Luckakuck WayChilliwack, BC V2R 4A7, Canada Google Maps USA BMX / BMX Canada event page: https://www.usabmx.com/events/584509 💵 Entry Fee: * fees vary by day * – currency conversion. 🌎 Distance (miles) 🚦ChilliwackHeritagePark.com… Read More ›
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›
Canadian superstar, Molly Simpson, joins the show to catch-up and chat about her double W in Bakersfield, racing for a French club in France, her experience at the Olympics and more!
Updated Friday, March 21st, 2025 – 12:15pm PST What is the Race for Life all about? It all started in 1981 when an avid 12 year old BMX racer from Michigan discovered he had Leukemia. Todd Kingsbury was his name,… Read More ›
USA BMX Bakersfield Wrap-Up Podcast with Tyler Brown Tyler gives us the lowdown from the weekend’s Pro racing, with Aussie rookie Pro Josh Jolly cleaning up and winning both days – even pulling 360s in the rollout. We also discuss… Read More ›
Track Operator at BEND BMX, owner of Stay Rad Awards, mid-school BMX racer, member of The Bikeaholix, Nick has contributed to the growth of the track, community of riders and athletes in their area, and continues to have as much… Read More ›
The Best Flat Pedal BMX Racing Training Plan
REPLAY: Day One – April 11th REPLAY: Day Two – April 12th REPLAY: Day Three – April 13th Event Page
Podcast with Tyler Brown – we’re talking all things Pro action from the first domestic National on the calendar for the Pros! We cover who showed up and who looked good over the weekend. Plus, we dive into the FloBikes… Read More ›
May 9-11Fraser Valley NationalsChilliwack, BC June 20-22Firestorm NationalsKelowna, BC June 27-29Limestone NationalsKingston, ON July 4-6Harbour City NationalsNanaimo, BC August 15-17Maple Leaf NationalsMilton, ON August 29-31Northern Lights Nationals Prince George, BC October 10-12Canadian GrandsChilliwack, BC BMX CANADA NATIONAL SERIES EVOLVES FOR… Read More ›
Chatting all things Pro Season Opener in Rock Hill and Verona.
3 Tips how to get SPONSORED in BMX Racing
Updated March 19th, 2024 – 5:31pm (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›
The Dirty Knobs Podcast Season 4 Episode 4 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter. We think this might be the most important episode we have done. Heavy.
How to clean and re-grease your BMX Bikes Cranks! You have to do this!
Olympic Champion, BMX Racing Legend, Near-Fatal Crash Survivor, TV Host, Mental Health Advocate.https://www.speakinc.c… Book Connor Fields as a keynote speaker for your next event by contacting: company@speakinc.com SpeakInc is a professional speakers bureau providing keynote, motivational, professional, and corporate speakers…. Read More ›
Chatting USA BMX format change, new broadcast deal on Flo Sports, Niek may be back riding, the 3 best years by a rider in the spot, crank lengths, is Pump track racing legitimate and plenty more. Enjoy!
How to change your flat BMX Bike tire EASILY!
BMX Oregon 