🌎 Emerald Valley BMX OR022715 Leo Harris Pkwy Eugene, ORGoogle Maps 🗓 Date(s): June 26th – 28th, 2026 • Website: http://www.usabmx.com/tracks/0081• Facebook: https://www.facebook.com/EVBMX/• Instagram: @emeraldvalleybmx81 💵 Entry Fee: TBD USA BMX race page: https://www.usabmx.com/events/634627 FOR INFORMATION ON LOCAL RESTAURANTS AND ATTRACTIONS CHECK OUT EUGENE, CASCADES & OREGON… Read More ›
🌎 Oregon – Dechutes County Fair & Expo Center 🗓 April 10th – 12th, 2025: 3 Day National 📌 Redmond, Oregon: The BMX gang heads to the Northwest – and the always-awesome Dechutes County Fair & Expo Center in Redmond…. Read More ›
Will you be ready for the 2026 National Season? As we inch closer to the first gate drop of the 2026 National season, USA BMX would like to both update and remind its members of several necessary adjustments to the… Read More ›
What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›
October 10th – October 12th, 2025 Chilliwack, BC, Canada Chilliwack Heritage Park Google Maps Entry Fee: * fees vary by day * currency conversion Event Page: https://www.usabmx.com/events/584539 Distance (miles) • Portland, OR – 303• Medford, OR – 576• Seattle, WA… Read More ›
🗓 August 22nd– 24th, 2022 / 3 Day National Columbia Basin BMX2002 Snyder St Richland WA, 99354 Google Maps • Website: http://columbiabasinbmx.com/• Facebook: https://www.facebook.com/Columbia-Basin-BMX-Track-153985607950032/• Instagram: @columbiabasinbmx • USA BMX Event page: https://www.usabmx.com/events/584524 Mileage from Richland 🚗City – Mileage – Drive Time• Portland, OR – 235 – 3 hrs. 42… Read More ›
Updated April 14th, 2025 – 8:11pm PST Meet the tracks, bringing you the 2025 USA BMX Gold Cup Series! Bringing your region together to race for the Gold Cup Titles, take a look through the schedule and mark out your… Read More ›
July 4th – July 6th, 2025 Nanaimo BMX 2001 Labieux Road, Nanaimo, British Columbia, Canada Website: https://www.usabmx.com/tracks/find-tracks/261 💵 Entry Fee: $* fees vary by day * CAD – currency conversion. Event page: https://www.usabmx.com/events/584533
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›
Updated Friday, March 21st, 2025 – 12:15pm PST What is the Race for Life all about? It all started in 1981 when an avid 12 year old BMX racer from Michigan discovered he had Leukemia. Todd Kingsbury was his name,… Read More ›
REPLAY: Day One – April 11th REPLAY: Day Two – April 12th REPLAY: Day Three – April 13th Event Page
May 9-11Fraser Valley NationalsChilliwack, BC June 20-22Firestorm NationalsKelowna, BC June 27-29Limestone NationalsKingston, ON July 4-6Harbour City NationalsNanaimo, BC August 15-17Maple Leaf NationalsMilton, ON August 29-31Northern Lights Nationals Prince George, BC October 10-12Canadian GrandsChilliwack, BC BMX CANADA NATIONAL SERIES EVOLVES FOR… Read More ›
Updated March 19th, 2024 – 5:31pm (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›
In this video a break down step by step on how to better your sprinting “IN ONE DAY”! Yes this is a BMX training video but it is also great training advice for all cycling disciplines. Mountain biking, Road biking,… Read More ›
This is our second interview with USA BMX Women’s Pro Olivia Armstrong. We got to catch up with her and see what she’s been up to since the last time we talked.We went over the highs and lows of the… Read More ›
How to set and achieve goals in BMX Racing
The 2025 season is here! From Legendary to brand new National stops, where will you be racing in 2025? Meet the stops and learn more about each race weekend on usabmx.com 🔗 You may notice an absence of Pro Series… Read More ›
A new season is underway. Here is a little information for people new to the sport in 2025. 🏆 How to Start Racing 🥇 2025 USA BMX / BMX Canada Rulebook 🥈 Track Directory and Race Schedules 🥉 Bicycle Maintenance… Read More ›
USA BMX and BMX Canada were formed to provide organized racing and give national prominence to the sport of BMX. The staff of each track is committed to operating under the Sanctions guidelines to ensure those goals. It is, however,… Read More ›
Full Guide on Hubs for your BMX Bike and why they are SO IMPORTANT!
🗓 November 27th – December 1st, 2024 Sagenet Center (formerly Expo Square)4145 East 21stTulsa, Oklahoma 74114 Connor Fields takes you through the Grands track – 2024 Tulsa Track Walk ♻️ REPLAY: Amateur Pre Show ♻️ REPLAY: Pro Pre Show ♻️… Read More ›
We are excited to bring you this week’s show: episode 225 “The Grands Show” with Rick Carter from Beer Budget BMX Show. Rick will be joining us along with other guests from the Tulsa Expo Center where 2024 Grands will… Read More ›
IT’S GRANDS WEEK BABY! Chatting all the fun and excitement that comes along with going to the Greatest Race on Earth, as well as breaking down what you can expect from the battle for the Pro title in the men’s… Read More ›
Why you’re doing your BMX Bike Maintenance Wrong!
Intentionally investing into the next generation of BMX, teaching parents how to better support their kids, and traveling the US in her van while hosting clinics, she’s a phenomenal ambassador for our sport! Olivia Armstrong has been racing BMX for… Read More ›
2025 Rule Changes • Another season is coming to a close and a few rule changes will be waiting for us in 2025! At USA BMX and BMX Canada, we’ve listened closely to the BMX community and we’re thrilled to… Read More ›
How to pack for the BMX Track | You don’t want to forget ANYTHING.
Best Pylometrics Exercises to up your BMX Racing game!
5 Minute Tune-Up for your BMX Bike | You NEED to do this before your races
USA BMX Announces Transponder Scoring for Major Classes in 2025 USA BMX is excited to announce a significant technological advancement for the 2025 National Series. After extensive development and testing, transponder scoring will be implemented for all Pro Open, SX… Read More ›
October 11th – 13th, 2024 Chilliwack Heritage Park44140 Luckakuck Way, Chilliwack, BC V2R 4A7, CanadaGoogle Entry Fee: $70.00 CAD currency conversion. 🚦ChilliwackHeritagePark.com🚦BMXCanada.org Pit Spaces for the Big Red Barn are going to be handled by Shannon Gillette. Reach out to him… Read More ›
How to wash your BMX Bike after a Raceday
10 years ago we spun off from CascadiaMTB.com to form a BMX only website. So, we thought that we would re-post four articles from the first couple of years. All of these people are still in the sport of BMX.
3 Types of BMX Sprints and why you NEED to try them all!
Updated 08/29/2024 at 5:25am PST 🗓️ September 13th – 15th, 2024 Spokane BMX WA035701 N Assembly St Spokane, WA 99205 USA Google Maps Website: http://www.usabmx.com/tracks/1801Facebook: https://www.facebook.com/SPOKANE.BMX/Instagram: @spokane_bmx Entry Fee: $40.00 USD City – Mileage – Drive Time To register for a RV spot at… Read More ›
It’s always an exciting time in the BMX world when the following year‘s schedule is released to the masses. In 2025, the national stops along the USA BMX series are already exciting fans; however, now it’s time for the Pro… Read More ›
🗓 September 6th – 8th, 2024 GREATER VICTORIA BMX 1767 Island Hwy Victoria , BC V9B 1J1 CAN Google Maps 💵 Entry Fee: $* fees vary by day * CAD – currency conversion. 🍁 USA BMX / BMX Canada event page: https://www.usabmx.com/site/bmx_races/540118?section_id=416 📌 Please check with USABMX’s… Read More ›
State Pre-Race DoubleAUGUST 31, 2024Spokane BMX – Spokane, WA Event link: https://www.usabmx.com/site/bmx_races/559395?section_id=416 State Final TripleSEPTEMBER 01, 2024Spokane BMX – Spokane, WA Event link: https://www.usabmx.com/site/bmx_races/559394?section_id=416 Spokane BMX WA03 Spokane, Wa Website: http://www.usabmx.com/tracks/1801Facebook: https://www.facebook.com/SPOKANE.BMX/Instagram: @spokane_bmx
Live from Emerald Valley BMX in Eugene, Oregon! 🥇Day One – Replay 🥈Day Two – Replay 🥉Day Three – REPLAY
Benefits of using Flat Pedals on your BMX Bike and why YOU should use them more!
BMX Oregon 