🌎 Emerald Valley BMX OR022715 Leo Harris Pkwy Eugene, ORGoogle Maps 🗓 Date(s): June 26th – 28th, 2026 • Website: http://www.usabmx.com/tracks/0081• Facebook: https://www.facebook.com/EVBMX/• Instagram: @emeraldvalleybmx81 💵 Entry Fee: TBD USA BMX race page: https://www.usabmx.com/events/634627 FOR INFORMATION ON LOCAL RESTAURANTS AND ATTRACTIONS CHECK OUT EUGENE, CASCADES & OREGON… Read More ›
🌎 Oregon – Dechutes County Fair & Expo Center 🗓 April 10th – 12th, 2025: 3 Day National 📌 Redmond, Oregon: The BMX gang heads to the Northwest – and the always-awesome Dechutes County Fair & Expo Center in Redmond…. Read More ›
Will you be ready for the 2026 National Season? As we inch closer to the first gate drop of the 2026 National season, USA BMX would like to both update and remind its members of several necessary adjustments to the… Read More ›
2026 RULES UPDATES Starting in 2026, more classes—including Cruiser, Girl Cruiser, and Expert Open—will require transponders, and transfer rules for small classes will send fewer riders from the first round. Riders can now earn more bonus points at nationals, and… Read More ›
Get ready to chase your red, white, and blue dreams! USA BMX and USA Cycling proudly present the 2026 Team USA World Qualifiers, giving riders across the nation the chance to earn their place on Team USA and compete at… Read More ›
What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›
Walking the Fine Line Between Motivation and Overbearing in BMX Parenting Parenting a BMX racer brings unique challenges and opportunities. The sport demands speed, focus, courage, and resilience, and many young riders rely on their parents not only for transportation… Read More ›
How BMX Could Become a High School Sport by Adopting a Model Like NICA BMX racing, with its explosive energy, precision, and community-driven culture, has been a defining part of youth cycling for decades. Yet despite its Olympic status and… Read More ›
USA BMX Expands Transponder Scoring to Expert Open, Girl Cruiser, and Cruiser Classes for 2026 In an ongoing effort to modernize racing events and improve scoring accuracy, along with expanding event efficiency, USA BMX is expanding its transponder-based scoring system… Read More ›
October 10th – October 12th, 2025 Chilliwack, BC, Canada Chilliwack Heritage Park Google Maps Entry Fee: * fees vary by day * currency conversion Event Page: https://www.usabmx.com/events/584539 Distance (miles) • Portland, OR – 303• Medford, OR – 576• Seattle, WA… Read More ›
🗓 August 22nd– 24th, 2022 / 3 Day National Columbia Basin BMX2002 Snyder St Richland WA, 99354 Google Maps • Website: http://columbiabasinbmx.com/• Facebook: https://www.facebook.com/Columbia-Basin-BMX-Track-153985607950032/• Instagram: @columbiabasinbmx • USA BMX Event page: https://www.usabmx.com/events/584524 Mileage from Richland 🚗City – Mileage – Drive Time• Portland, OR – 235 – 3 hrs. 42… Read More ›
Updated April 14th, 2025 – 8:11pm PST Meet the tracks, bringing you the 2025 USA BMX Gold Cup Series! Bringing your region together to race for the Gold Cup Titles, take a look through the schedule and mark out your… Read More ›
Why BMX Racing Teaches Kids Skills for Life BMX racing is more than just a high-adrenaline sport—it’s a powerful tool for character development. At its core, BMX racing introduces children to goal-setting, personal responsibility, and perseverance. Each race is a… Read More ›
Updated 06/29/2025 at 7:32pm PST. ATTENTION: There has been a changed in the schedule for the last stop of the Southern Series!!!!! Umpqua’s race will be run at River City do to a medical emergency that effects a majority of… Read More ›
July 4th – July 6th, 2025 Nanaimo BMX 2001 Labieux Road, Nanaimo, British Columbia, Canada Website: https://www.usabmx.com/tracks/find-tracks/261 💵 Entry Fee: $* fees vary by day * CAD – currency conversion. Event page: https://www.usabmx.com/events/584533
June 20 – June 22, 2025 Kelowna BMX 645 Dodd Rd, Kelowna, British Columbia, Canada Website: https://www.usabmx.com/tracks/find-tracks/386 Event Page: https://www.usabmx.com/events/584531
V Brakes VS. Disc Brakes on your BMX Bike | Which do YOU need??
🏁 State Race Double (COMPLETED)May 31st, 2025Bend BMX – Bend, OR Here is the Tent Spot Reservations Link! Get your team tent spot here!https://www.learnbmx.com/bendbmx-pits 🏆 NW Gold Cup Qualifier (COMPLETED)June 1st, 2025Smith Rock BMX – Redmond, OR LIVE FEED Central Oregon Gold… Read More ›
🗓 May 9th, 2024 – May 11th, 2024 Chilliwack Heritage Park 44140 Luckakuck WayChilliwack, BC V2R 4A7, Canada Google Maps USA BMX / BMX Canada event page: https://www.usabmx.com/events/584509 💵 Entry Fee: * fees vary by day * – currency conversion. 🌎 Distance (miles) 🚦ChilliwackHeritagePark.com… Read More ›
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›
Updated Friday, March 21st, 2025 – 12:15pm PST What is the Race for Life all about? It all started in 1981 when an avid 12 year old BMX racer from Michigan discovered he had Leukemia. Todd Kingsbury was his name,… Read More ›
Track Operator at BEND BMX, owner of Stay Rad Awards, mid-school BMX racer, member of The Bikeaholix, Nick has contributed to the growth of the track, community of riders and athletes in their area, and continues to have as much… Read More ›
REPLAY: Day One – April 11th REPLAY: Day Two – April 12th REPLAY: Day Three – April 13th Event Page
May 9-11Fraser Valley NationalsChilliwack, BC June 20-22Firestorm NationalsKelowna, BC June 27-29Limestone NationalsKingston, ON July 4-6Harbour City NationalsNanaimo, BC August 15-17Maple Leaf NationalsMilton, ON August 29-31Northern Lights Nationals Prince George, BC October 10-12Canadian GrandsChilliwack, BC BMX CANADA NATIONAL SERIES EVOLVES FOR… Read More ›
Updated March 19th, 2024 – 5:31pm (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›
How to clean and re-grease your BMX Bikes Cranks! You have to do this!
Chatting USA BMX format change, new broadcast deal on Flo Sports, Niek may be back riding, the 3 best years by a rider in the spot, crank lengths, is Pump track racing legitimate and plenty more. Enjoy!
How to change your flat BMX Bike tire EASILY!
Attention female racers! Please join us at Emerald Valley BMX for a FREE 2 hour clinic, and to KICK-OFF The Lady Racer Passport Tour. This is a fun incentive for female riders of all ages and levels to travel and… Read More ›
In this video a break down step by step on how to better your sprinting “IN ONE DAY”! Yes this is a BMX training video but it is also great training advice for all cycling disciplines. Mountain biking, Road biking,… Read More ›
This is our second interview with USA BMX Women’s Pro Olivia Armstrong. We got to catch up with her and see what she’s been up to since the last time we talked.We went over the highs and lows of the… Read More ›
How to set and achieve goals in BMX Racing
5 Things you need if you are new to BMX Racing!
The 2025 season is here! From Legendary to brand new National stops, where will you be racing in 2025? Meet the stops and learn more about each race weekend on usabmx.com 🔗 You may notice an absence of Pro Series… Read More ›
How to keep your BMX Bikes drivetrain dialed in | BMX Tech Tips
Chatting track designs, BMX moguls, preferred climate to train in, SX is back, Coaches Corner, random question game, and more. Enjoy!
A new season is underway. Here is a little information for people new to the sport in 2025. 🏆 How to Start Racing 🥇 2025 USA BMX / BMX Canada Rulebook 🥈 Track Directory and Race Schedules 🥉 Bicycle Maintenance… Read More ›
How to STAY MOTIVATED in BMX Racing during 2025
Kicking off the New Year and our 7th season of Coffee Chatter with some classic BMX chatter including the Rio track being brought back to life, Maybo not sponsoring the Dutch National team anymore, Mongoose letting Payton go at the… Read More ›
USA BMX and BMX Canada were formed to provide organized racing and give national prominence to the sport of BMX. The staff of each track is committed to operating under the Sanctions guidelines to ensure those goals. It is, however,… Read More ›
BMX Oregon 