Author Archives
Oregon / Pacific Northwest
Mountain Bike, BMX, Cyclocross, & Cycling Culture
www.BMXOregon.com
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Opinion: Built by Miles // Staying Competitive as the Body Changes
Built by Miles // Staying Competitive as the Body Changes Recovery changes with time, but it does not disappear. Athletes who have spent their lives moving often notice that the body no longer resets as quickly as it once did…. Read More ›
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USA BMX: Great Northwest Nationals 2026
RACE THE “PLAYGROUND OF THE PACIFIC NORTHWEST” 🌎 Oregon – Dechutes County Fair & Expo Center 🗓 April 10th – 12th, 2026: 3 Day National 📌 Redmond, Oregon: The BMX gang heads to the Northwest – and the always-awesome Dechutes… Read More ›
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Dirty Knobs Podcast: S5 E3 // Jeff Ruminer “The FlyingOkie”
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Niek Kimmann: 2025 – Road to Tulsa! Part 1 – 3
We started driving East towards Tulsa, OK for the 2025 USABMX ROC + Grands and decided to stop in Albuquerque. What thought we’d only stop for 2-3 nights, but we ended up almost staying a week cause we loved it…. Read More ›
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USA BMX: Worlds Qualifier Number 2 // Lone Star Nationals 2026
Lone Star NationalsDate: Friday, March 6th – 8th, 2026Location: H Town BMX Supercross, Houston, TX Google Maps Facebook – Instagram – Website Stop #6 of the 2026 National Series Not just a race—it’s a destination. The Lone Star Nationals takes… Read More ›
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Coffee Chatter BMX Podcast: Show 327 // Joris Daudet, 2026 Season Opener
Coffee Chatter BMX – Show 327 | Joris DaudetThe season opener in Houston is here, and we’re joined by Joris Daudet for a raw, honest conversation about where he’s at right now. From the Olympic comedown to the sudden end… Read More ›
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BMX Legends Society: Lunch with Legends // Episodes 0 – 23
Any fan of historic BMX will be thrilled to head over to YouTube,then type BMX Legends Society Lunch with Legends! Great conversations with some pretty iconic BMX Legends. Sooo many more already in the works! MARK RINK Semi Lunch with… Read More ›
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USA BMX: Central Oregon Series 2026
🏆 Gold Cup Qualifier August 1st, 2026 Bend BMX OR01 Bend, Or 97701 🌲 State Championship Qualifier Double August 2nd, 2026 Smith Rock BMX – OR02 Redmond, Or Smith Rock BMX OR01 Redmond, Or 97756 Website: http://www.usabmx.com/tracks/1610Facebook: https://www.facebook.com/BMXSmithRock/Instagram: @smithrockbmx Bend… Read More ›
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Barry Nobles: How To Jump Correctly!!
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USA BMX: Oregon Governors Cup 2026
Governors Cup July 18th, 2026 Molalla River BMX – OR01 Molalla, Or 🌲 State Championship Qualifier Double July 18th, 2026 Chehalem Valley BMX – OR01 Newberg, Or 🌲 Governors Cup July 19th, 2026 Emerald Valley BMX – OR01 Eugene, Or… Read More ›
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USA BMX: Southern Oregon Series 2026
🏆 Gold Cup Qualifier / State Race Double / Southern Oregon Series July 11th, 2026 Klamath Falls BMX OR02 Klamath Falls, Or 97603 🌲 State Championship Qualifier / Southern Oregon Series July 11th, 2026 River City BMX OR01 Grants… Read More ›
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2026 Track Directory and Race Schedule
Updated February 28th, 2026 – 7:02am (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›
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Supercross BMX: 2026 UCI BMX Racing World Championships Track Walk
Take a full track walk of the Brisbane BMX Supercross track ahead of the 2026 UCI BMX Racing World Championships. In this video, we break down the start hill, rhythm sections, straights, jumps, and overall flow of the Worlds track,… Read More ›
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Coffee Chatter BMX Podcast: Show 326 // Canada Dethroned
Coffee Chatter BMX – Show 326A gold medal heartbreaker, Canada vs. USA hockey rivalry talk, and an Olympic wrap-up to kick things off. We also dive into BMX with Industry and Houston on deck, Kam Larsen flying in training, and… Read More ›
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USA BMX: 2026 Gold Cup Championship Series // Northwest
Get ready—the 2026 USA BMX Gold Cup Northwest Series is locked and loaded, and it’s shaping up to be one of the most exciting seasons yet. From early spring indoor stops in British Columbia, Idaho and Wyoming to the summer… Read More ›
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Yoga for Cyclist / BMX Yoga for Back Pain
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›
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BMX Canada: Fraser Valley Nationals 2026
🇨🇦 Canadian National BMX season on the horizon 🏁 In the West, the series starts in Chilliwack for the Fraser Valley Nationals and then just three weeks later, heads to Nepean BMX for the Capital City Nationals. 📅 Mark your… Read More ›
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Dirty Knobs Podcast: S5 E2 // Steve Veltman
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Fitness: Plyometrics
What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›
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USA BMX: Lumberjack Nationals 2026
🌎 Emerald Valley BMX OR022715 Leo Harris Pkwy Eugene, ORGoogle Maps 🗓 Date(s): June 26th – 28th, 2026 • Website: http://www.usabmx.com/tracks/0081• Facebook: https://www.facebook.com/EVBMX/• Instagram: @emeraldvalleybmx81 💵 Entry Fee: TBD USA BMX race page: https://www.usabmx.com/events/634627 FOR INFORMATION ON LOCAL RESTAURANTS AND ATTRACTIONS CHECK OUT EUGENE, CASCADES & OREGON… Read More ›
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Supercross BMX: Short History on Supercross BMX | BMX Racing
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Coffee Chatter BMX Podcast: Show 325 // Blake Sawyer, Ssquared, Olympic Drama
Coffee Chatter BMX – Show 325 | Blake Sawyer (Ssquared)Blake Sawyer joins the show to talk the story behind Ssquared—from the first prototype in 2009 to building a full brand, team, and merging with Answer and Clayborn Bicycles under Advantage… Read More ›
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Connor Fields // Now what? The question that follows triumph and tragedy // TEDxLasVegas
Olympic gold medalist Connor Fields asks one powerful question: When life says, “Now what?” how do you respond? After a life-threatening crash at the Tokyo Olympic Games left him with broken ribs, a collapsed lung, and bleeding on four different… Read More ›
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USA BMX: National Schedule 2026
The 2026 USA BMX National Schedule has been released! From classic stops to exciting new venues, this season is shaping up to be one of the best yet. 📅 Mark your calendars and start planning your race weekends—because the road… Read More ›
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BMX Canada: Canadian National Series 2026
The 2026 BMX Canada National Schedule has been released! From classic stops to series favourites, next season is shaping up to be one of the best yet. Mark your calendars and start planning your race weekends—because the road to the… Read More ›
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Coffee Chatter BMX Podcast: Show 324 // Top 5 World Championships, Olympic Check-In
Coffee Chatter BMX – Show 324 presented by Sqorz TimingNew merch drops, Super Bowl reactions, and Olympic storylines lead the show. We hit Coach’s Corner with indoor start-lane advice, run through the latest BMX headlines, fire off a stacked Would… Read More ›
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Opinion: Vintage BMX // Legacy or Living in the Past?
Vintage BMX // Legacy or Living in the Past? Vintage BMX bikes occupy a unique place in cycling culture, sitting at the crossroads of nostalgia, history, and identity. For many riders, these bikes represent a golden era when BMX was… Read More ›
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Supercross BMX: Inside a Pro BMX Racer’s Daily Training & Recovery Routine | Lexis Colby
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Supercross BMX: What It Really Takes to Race BMX at the Top | Oliver Moran
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Dirty Knobs Podcast: S5 E1 // Redline Robb Lane
Dirty Knobs Podcast Season 5 Episode 1 with your hosts Hollywood Mike Miranda, JV James Vicente and EC Eric Carter as we talk to the man that brings the absolute best set up to wherever he goes, foremost Redline historian,… Read More ›
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2026 UCI BMX Racing World Championships (Schedule)
2026 UCI BMX RACING WORLD CHAMPIONSHIPS July 17th -25th, 2026 Brisbane, Queensland THE WORLD’S FASTEST BMX RIDERS ARE COMING TO BRISBANE In July 2026, the global stage shifts to Australia as Brisbane hosts the UCI BMX Racing World Championships. Thousands… Read More ›
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2026 Velosolutions UCI Pump Track World Championships Qualifiers
2026 Velosolutions UCI Pump Track World Championships Qualifiers The Union Cycliste Internationale (UCI) is pleased to announce that the 2026 Velosolutions UCI Pump Track World Championships will take place in the Mentougou district of Beijing, China, on 16 and 17… Read More ›
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Coffee Chatter BMX Podcast: Show 323 // Kam Larsen, Olympics, USA BMX, Twitch Tubes
Coffee Chatter Show 323 with Kam Larsen We’re fired up to officially announce we are presented by Sqorz Timing in 2026. Sqorz continues to raise the bar for BMX timing and race management worldwide, and the alignment couldn’t be better.U.S…. Read More ›
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Opinion: USA BMX as a Monopoly // Pros & Cons
USA BMX as a Monopoly and Its Impact on the Sport For decades, BMX racing has thrived on grassroots energy—local tracks, volunteer communities, and the shared excitement of kids and adults launching off the gate together. But beneath that vibrant… Read More ›
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Dirty Knobs Podcast: S4 E13 // Season 4 Finale
Dirty Knobs Podcast Season 4 Episode 13 the Season 4 Finale with your hosts Hollywood Mike Miranda, JVJames Vicente and EC Eric Carter. The boys just sit about money in BMX, the GOAT of each team and who knows what?… Read More ›
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Coffee Chatter BMX Podcast: Show 322 // BMX News, Hot Takes, and Would You Rather
Coffee Chatter BMX – Show 322 From owl sightings and NFL championship weekend to SX A2 and first-turn theories, Show 322 is loaded. We break down red plates in USA BMX, catch up on the latest BMX news in the… Read More ›
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Mom’s Talk BMX Podcast: 2026 USA BMX Rule Changes
The 2026 USA BMX season is bringing some important changes, and we’re breaking them down for BMX families! In this episode of Mom’s Talk BMX, Kim, Misty, and Deja walk through the key USA BMX rule updates for 2026, including… Read More ›
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2025 District Points Oregon & Washington
2025 DISTRICT POINTS ARE FINAL, THE NUMBER TO THE LEFT OF YOUR NAME WILL BE YOUR BIKE NUMBER FOR THE 2026 SEASON. If you see a jacket icon next to your name, you can click on that if you are… Read More ›
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Coffee Chatter BMX Podcast: Show 321 // Renaud Blanc
Coffee Chatter BMX – Show 321 | Renaud BlancWe kick off this week with Renaud Blanc, diving into his BMX journey from Switzerland to the UCI World Cycling Centre, the intense battle for the Rio Olympic spot, and what keeps… Read More ›
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Supercross BMX: Best Whole Body Warmups for BMX Racing






