Author Archives
Oregon / Pacific Northwest
Mountain Bike, BMX, Cyclocross, & Cycling Culture
www.BMXOregon.com
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www.CascadiaMTB.com
These websites are for community service & not for profit.
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USA BMX: 2026 Gold Cup Championship Series // Northwest
Get ready—the 2026 USA BMX Gold Cup Northwest Series is locked and loaded, and it’s shaping up to be one of the most exciting seasons yet. From early spring indoor stops in British Columbia, Idaho and Wyoming to the summer… Read More ›
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Opinion: Why Play Matters as Much as Practice in BMX Racing
Why Play Matters as Much as Practice in BMX Racing Watch any BMX race and you’ll see the results of hours of structured training. Riders nail their gate starts with precision, lean into corners like they’re on rails, and pump… Read More ›
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Coffee Chatter BMX Podcast: Show 339: French World Cup Preview
On this week’s Coffee Chatter, we preview the French World Cup and break down all the unknowns heading into the first big race of the season—who’s in form, who’s hiding speed, and who we trust most right now. We dive… Read More ›
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Coffee Chatter BMX Podcast: Show 338 // “Stump Dog” Randy Stumpfhauser
Coffee Chatter Show 338 is live with BMX legend Randy Stumpfhauser! We sit down with the former ABA National No. 1 Pro, 4-time Cruiser World Champion, and one of the most respected riders of his era to talk about his… Read More ›
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Supercross BMX: Why you need a Timer for your BMX Racing Training!
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Coffee Chatter BMX Podcast: Show 337 // World Cup Form & BMX’s Toughest Era
Coffee Chatter Show 337 is here! We break down who’s finding form before the World Cup season kicks off, whether starts are becoming too important in modern BMX, if the French are the deepest nation ever in BMX racing, Ken… Read More ›
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Opinion: Volunteering at the Local BMX Track // Building Ownership and Community
Volunteering at the Local BMX Track // Building Ownership and Community BMX tracks are more than just places to ride; they are gathering spots that bring together riders, families, and enthusiasts of all ages. These tracks don’t run themselves—they rely… Read More ›
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Supercross BMX: USA BMX HQ and Hardesty BMX Facility Full Tour!
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BMX Canada: Fraser Valley Nationals 2026
🇨🇦 Canadian National BMX season on the horizon 🏁 In the West, the series starts in Chilliwack for the Fraser Valley Nationals and then just three weeks later, heads to Nepean BMX for the Capital City Nationals. 📅 Mark your… Read More ›
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Coffee Chatter BMX Podcast: Show 336 // Sienna Pal, Tulsa Recap
On this week’s Coffee Chatter, we’re joined by rising Aussie star Sienna Pal to talk her journey into the elite ranks, World Cup success, and goals for the future. We also break down a wild Tulsa weekend with big wins,… Read More ›
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Opinion: When Should a BMX Racer Start Taking It Seriously?
Opinion: When Should a BMX Racer Start Taking It Seriously? BMX racing sits in a strange place because it can be two completely different things depending on how you approach it. For some riders, it is simply a Saturday at… Read More ›
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Supercross BMX: 5 Plyometric Exercises you Need to add to your BMX Training Routine
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Coffee Chatter BMX Podcast: Show 335 // Tulsa Preview
On this week’s Coffee Chatter, we preview Tulsa and break down the riders to watch, title favorites, sleepers, pressure picks, and podium predictions in both the men’s and women’s classes. We also have new merch dropping May 1st, coffee chatter… Read More ›
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Coffee Chatter BMX Podcast: Show 334 // Mariana Pajon, The Queen of BMX
how 334 of Coffee Chatter welcomes Colombian superstar Mariana Pajón, the queen of BMX. After some wild stories, BMX updates, and news from around the world, Mariana joins the show to talk about life as a new mom, preparing for… Read More ›
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Supercross BMX: Full Gym Session with a Pro BMX Racer
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Jayce Cunning: 5 Mistakes to Avoid at Nationals
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Coffee Chatter BMX Podcast: Show 333 // “Easy Money” Danny Caluag
Show 333 of Coffee Chatter features “Easy Money” Danny Caluag, the 2007 ABA BMX #1 Pro. We kick things off with Masters talk, BMX updates, and industry chatter before diving into Danny’s journey—from his early days in BMX to turning… Read More ›
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Inside the Mind of a Champion: Payton Ridenour Interview
Inside the Mind of a Champion: Payton Ridenour Interview | Women’s BMX Dominator You see the spotlight… but do you know what it cost to stand in it? In this exclusive one-on-one interview, we sit down with Payton Ridenour —… Read More ›
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REPLAY: USA BMX // Great Northwest Nationals 2026
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Supercross BMX: Why you NEED to analyze your race clips! | Pro BMX Racing
Why you NEED to analyze your race clips! | Pro BMX Racing 👍 If you enjoyed the video, give it a THUMBS UP.💬 Drop a comment and let us know what you think about the move to Florida.🔔 Subscribe for… Read More ›
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Coffee Chatter BMX Podcast: Show 332 // Ryan Tougas Check-In
Show 332 of Coffee Chatter kicks off with Masters week check in and a run through of our Masters Dinner menu’s, and the latest from the BMX world—including a boots-on-the-ground update from Rock Hill. Then, Ryan Tougas joins the show… Read More ›
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USA BMX: Great Northwest Nationals 2026
RACE THE “PLAYGROUND OF THE PACIFIC NORTHWEST” 🌎 Oregon – Dechutes County Fair & Expo Center 🗓 April 10th – 12th, 2026: 3 Day National 📌 Redmond, Oregon: The BMX gang heads to the Northwest – and the always-awesome Dechutes… Read More ›
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Coffee Chatter BMX Podcast: Show 331 // Canada is BMX, Rock Hill Recap
Show 331! 🎙️We’re recapping Rock Hill with everything from wild racing and windy conditions to Joris’ big win, Ryan lighting one up on day 2, and standout rides across the board. We dive into what worked, what didn’t, and the… Read More ›
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Supercross BMX: Why your front end height matters | Improve Gate Starts
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Coffee Chatter BMX Podcast: Show 330 // ‘Freddy’ Villegas, Rock Hill Preview
Show 330 is here! 🎙️Good guy, races hard, loves the sport… Federico “Freddy” Villegas joins us to talk life, racing, and what’s been driving him at this stage of his career. We get into his time in the U.S., racing… Read More ›
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BMXPERTS Podcast: The “24-7 Hustle” Episode with Barry Nobles & Danny Pena
If you would like to support the BMXPERTS Podcast, as well as Danny’s channel. Please check out the following links. YouTube / @dannypenabmxracing https://www.facebook.c… https://www.facebook.c… https://www.bmxpertspo… Thanks for watching!
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Opinion: Built From One Moment
Built From One Moment Every BMX racer remembers the moment it clicked—the instant when the bike stopped feeling like a machine and became an extension of the body on the track. For a new racer, that moment rarely comes from… Read More ›
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Coffee Chatter BMX Podcast: Show 329 // Chula Tracks Gone, Olympic Ghost Towns, Verona Recap
Show 329 is live! 🎙️We break down the Verona action with Ross doubling up, the French staying strong, and the Beth vs Zoe battle heating up—plus injuries and what still needs to change in BMX today.Sylvain’s Social Check-In dives into… Read More ›
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BMXPERTS Podcast: The “Clinical” Episode with Nic Long & Danny Pena
If you would like to support the BMXPERTS Podcast, as well as Danny’s channel. Please check out the following links. YouTube / @dannypenabmxracing https://www.facebook.c… https://www.facebook.c… https://www.bmxpertspo… Thanks for watching!
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2026 UCI BMX Racing World Championships (Schedule)
2026 UCI BMX RACING WORLD CHAMPIONSHIPS July 17th -25th, 2026 Brisbane, Queensland THE WORLD’S FASTEST BMX RIDERS ARE COMING TO BRISBANE In July 2026, the global stage shifts to Australia as Brisbane hosts the UCI BMX Racing World Championships. Thousands… Read More ›
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Coffee Chatter BMX Podcast: Show 328 // Romain Mahieu, Houston Recap
Coffee Chatter Show 328 is live! 🎙️Olympic Bronze medalist Romain Mahieu joins the show to talk life in Australia, getting back into training, and the reset he took from racing this past year. We also dive into the situation with… Read More ›
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Dirty Knobs Podcast: S5 E3 // Jeff Ruminer “The FlyingOkie”
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Niek Kimmann: 2025 – Road to Tulsa! Part 1 – 3
We started driving East towards Tulsa, OK for the 2025 USABMX ROC + Grands and decided to stop in Albuquerque. What thought we’d only stop for 2-3 nights, but we ended up almost staying a week cause we loved it…. Read More ›
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USA BMX: Worlds Qualifier Number 2 // Lone Star Nationals 2026
Lone Star NationalsDate: Friday, March 6th – 8th, 2026Location: H Town BMX Supercross, Houston, TX Google Maps Facebook – Instagram – Website Stop #6 of the 2026 National Series Not just a race—it’s a destination. The Lone Star Nationals takes… Read More ›
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Coffee Chatter BMX Podcast: Show 327 // Joris Daudet, 2026 Season Opener
Coffee Chatter BMX – Show 327 | Joris DaudetThe season opener in Houston is here, and we’re joined by Joris Daudet for a raw, honest conversation about where he’s at right now. From the Olympic comedown to the sudden end… Read More ›
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Barry Nobles: How To Jump Correctly!!
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2026 Track Directory and Race Schedule
Updated February 28th, 2026 – 7:02am (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›
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Supercross BMX: 2026 UCI BMX Racing World Championships Track Walk
Take a full track walk of the Brisbane BMX Supercross track ahead of the 2026 UCI BMX Racing World Championships. In this video, we break down the start hill, rhythm sections, straights, jumps, and overall flow of the Worlds track,… Read More ›
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Coffee Chatter BMX Podcast: Show 326 // Canada Dethroned
Coffee Chatter BMX – Show 326A gold medal heartbreaker, Canada vs. USA hockey rivalry talk, and an Olympic wrap-up to kick things off. We also dive into BMX with Industry and Houston on deck, Kam Larsen flying in training, and… Read More ›
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Yoga for Cyclist / BMX Yoga for Back Pain
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›








