washington bmx

2023 USA BMX Pacific NW Track Directory & Race Schedules

Updated January 30th, 2023 – 7:27pm (PST) These are the dates for Oregon and Washington. ❌ All information is from USABMX.com. We are not responsible for the content on their website. Please check with the participating tracks before making your final… Read More ›

πŸ‡ΊπŸ‡Έ USA BMX: Lumberjack Nationals 2023

🌎 Emerald Valley BMX OR022715 Leo Harris Pkwy Eugene, ORGoogle Maps πŸ—“ Date(s): May 19th – 21st, 2023 β€’ Website: http://www.usabmx.com/tracks/0081β€’ Track Facebook: https://www.facebook.com/EVBMX/β€’ Instagram: @emeraldvalleybmx πŸ’΅ Entry Fee: $60.00 USD USA BMX event page: https://www.usabmx.com/site/bmx_races/508749?section_id=228 πŸš™ City – Mileage… Read More ›

BMX Training: World’s Biggest BMX Race USABMX Grands

Make sure you subscribe to the channel and also become a member of http://www.bmxtraining.com and get access to Olympic-style BMX programs and coaching. MORE BMX TRAINING PRODUCTS!SHOP NOW! http://bit.ly/BMXTRAINING_SHOP_NOWBECOME A MEMBER OF BMX TRAINING NOW! http://bit.ly/BMXTRAINING_MEMBERSHIP FOLLOW BMX TRAININGhttp://bit.ly/BMXTRAINING_INSTAGRAMhttp://bit.ly/BMXTRAINING_FACEBOOKhttp://bit.ly/BMXTRAINING_YOUTUBE CONTACT… Read More ›

Fitness: Plyometrics

What are Plyometrics? Plyometrics — also known as jump training — is a training technique designed to increase muscular power and explosiveness. Originally developed for Olympic athletes, plyometric training has become a popular workout routine for people of all ages,… Read More ›