Author Archives
Oregon / Pacific Northwest
Mountain Bike, BMX, Cyclocross, & Cycling Culture
www.BMXOregon.com
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www.CascadiaMTB.com
These websites are for community service & not for profit.
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Opinion: The Pumptrack Advantage // Building Skills for BMX and Mountain Biking
The Pumptrack Advantage: Building Skills for BMX and Mountain Biking Riding a pumptrack is one of the most effective and accessible ways to improve your skills for both BMX and mountain biking. At its core, a pumptrack teaches riders how… Read More ›
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Coffee Chatter BMX Podcast: Show 298 // Liam Phillips
Prince Liam Phillips joins the show today to catch-up and chat about transitioning into his coaching role, working at the World Cycling Center, coaching Niek to and Olympic Gold and World Championship in the same year, and plenty of stories… Read More ›
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Opinion: Why BMX Racing Teaches Kids Skills for Life
Why BMX Racing Teaches Kids Skills for Life BMX racing is more than just a high-adrenaline sport—it’s a powerful tool for character development. At its core, BMX racing introduces children to goal-setting, personal responsibility, and perseverance. Each race is a… Read More ›
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USA BMX: Southern Oregon Series 2025
Updated 06/29/2025 at 7:32pm PST. ATTENTION: There has been a changed in the schedule for the last stop of the Southern Series!!!!! Umpqua’s race will be run at River City do to a medical emergency that effects a majority of… Read More ›
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BMX Day at Gateway Green
BMX Day is going down on 7/20! Cruise out and catch a session at Gateway Green! Should be a fun session for everyone!
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Coffee Chatter BMX Podcast: Show 297 // Championship Summer
National Championships, European Championships, Canada / USA games, BMX trivia games, Sylvain Social Media Check-Ins, Hypothetical questions, Questions from the Grand Stands, and more! Enjoy
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Supercross BMX: How to pack the Perfect Tool Bag for a BMX Race
How to pack the PERFECT TOOL BAG for a BMX Race
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Supercross BMX: How to conquer a BMX Pump Track | POV Pro BMX Riding
How to conquer a BMX Pump Track | POV Pro BMX Riding
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Coffee Chatter BMX Podcast: Show 296 // Ross Cullen, World Cup Winner
Top bloke and World Cup Winner, Ross Cullen, joins the show to catch-up and chat about his Win in Papendal, life in Manchester, his off seson training, having a couple pints with Rico, and more! Enjoy
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Supercross BMX: How to take apart your BMX Bike and pack it for travel
How to take apart your BMX Bike and pack it for travel
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USA BMX: 41st Annual Oregon Governor’s Cup (2025)
1,000 Points – 👉$3,000 Team Sheet Purse – Four Tracks over 2 Days – One Epic Weekend 💰 TEAM PURSE WEEKEND TOTAL: $3,000! 💰🔥 $1,000 – Gold Cup – Emerald Valley – Sat AM🔥 $500 – Molalla River – Saturday… Read More ›
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Coffee Chatter BMX Podcast: Show 295 // Papendal WC Recap
Papendal World Cup recap show! Chatting all the excitementfrom the weekend including Rico and Ross winning their first World Cup, Laura getting back on the top step of the WC podium for the 28th time, the home track advantage for… Read More ›
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BMX Canada: Harbour City Nationals
July 4th – July 6th, 2025 Nanaimo BMX 2001 Labieux Road, Nanaimo, British Columbia, Canada Website: https://www.usabmx.com/tracks/find-tracks/261 💵 Entry Fee: $* fees vary by day * CAD – currency conversion. Event page: https://www.usabmx.com/events/584533
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BMX Canada: Firestorm Nationals
June 20 – June 22, 2025 Kelowna BMX 645 Dodd Rd, Kelowna, British Columbia, Canada Website: https://www.usabmx.com/tracks/find-tracks/386 Event Page: https://www.usabmx.com/events/584531
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Supercross BMX: V Brakes VS. Disc Brakes on your BMX Bike | Which do You need??
V Brakes VS. Disc Brakes on your BMX Bike | Which do YOU need??
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Coffee Chatter BMX Podcast: Show 294 // French World Cup Recap
Chatting all the action from the French World Cup inSarrians this past weekend including Molly Simpson’s dominating first World Cup win, Sylvain and Pillard battling for the top spot, and all the highlights and low lights from the weekend. Enjoy!… Read More ›
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BMX Weekly Podcast with Dr. J // Is mountain biking more BMX than BMX?
Is mountain biking more BMX than BMX? Has BMX racing lost its way? Aussie Josh Jolly is cleaning up in BMX and now crushing it at Crankworx on the MTB. BMX Legends trip to Whistler, updated BMX GOAT talk, the… Read More ›
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Coffee Chatter BMX Podcast: Show 293 // Sarrians World Cup Preview
Chatting Sarrians World Cup, a quick Albuquerque recap, Tory and Palm taking over Hogwarts, Tom Cruise is a wild man, Questions from the Grand Stands, and more!
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BMX Breakthrough Podcast: EP. 45 w/ Rob Lane
Touring the country with an immaculate collection of Redline BMX bikes, Rob Lane who has affectionately become known as “Redline Rob,” shares about his passion for the sport of BMX and the relationship that he’s developed with “The Boys.”
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Coffee Chatter BMX Podcast: Show 292 // Nashville Recap, Bad Flights, Local Tracks
Week late Nashville recap, Tory has more issues travelling, Palm smokes some kids at his local track, and we answer some of the best Questions from the Grand stands that you guys sent in. Enjoy!
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Supercross BMX: Essentials to take with when travelling abroad for BMX Racing
ESSENTIALS to take with when travelling abroad for BMX Racing
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USA BMX INTRODUCES LANE TRANSFER SYSTEM
USA BMX is rolling out the Lane Transfer System (LTS) for all remaining 2025 National Series events! 📦➡️🏁 We heard your voices and are making a change — here’s what the new LTS format delivers:✅ Faster results✅ Smoother awards✅ EVERY… Read More ›
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Lane 8 BMX Podcast: Jeff Upshaw is on fire in 2025
Send us a textJeff has won every lap except one since the beginning of the season. Let that bit of information sink in. He only lost the one lap because of a flat tire. He says the results folks are… Read More ›
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USA BMX: Central Oregon Series 2025
🏁 State Race Double (COMPLETED)May 31st, 2025Bend BMX – Bend, OR Here is the Tent Spot Reservations Link! Get your team tent spot here!https://www.learnbmx.com/bendbmx-pits 🏆 NW Gold Cup Qualifier (COMPLETED)June 1st, 2025Smith Rock BMX – Redmond, OR LIVE FEED Central Oregon Gold… Read More ›
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Live Strong Oregon Van Tour 2025
Excited to announce the 2025 Oregon Van Tour! 🚐 I will be traveling around in the van hitting every track in Oregon to share my knowledge & love for the sport! We’re kicking off this Friday at Smith Rock BMX,… Read More ›
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BMX Breakthrough Podcast: EP. 44 w/ Scott Towne
Lifelong fascination with BMX and a photographer as a result of his career in the sport, Scott Towne shares stories of his humble beginnings on the track and delves into the love he has for riding his bike, even to… Read More ›
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Supercross BMX: How to Improve your Social Media as a BMX Racer
How to Improve your Social Media as a BMX Racer
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Barry Nobles: BMX Sprints for Beginners
I picked a rider with the least amount of BMX talent, my wife… To see if I could teach her the basics of BMX Race sprinting. Merch:https://www.ninefiveri… Get your own Chase Bike here:https://www.brgstore.com/ Chapters:0:00 Intro0:35 injury update1:50 Warm Up2:13 Prep4:06… Read More ›
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USA BMX: Gem State Nationals 2025
Gem State NationalsMay 23rd – May 25th, 2025 Caldwell BMX 4700 Skyway StCaldwell, ID 83605 USA Google Maps • Website: https://www.usabmx.com/tracks/1224 • Facebook: https://www.facebook.com/IdahoBMXinc • Instagram: @idahobmxinc 🚗 City – Mileage – Drive Time 📡 LIVE FEED ♻️ REPLAY: Day 1 –… Read More ›
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Coffee Chatter BMX Podcast: Show 291 // Connor Fields
Catching up with CF11 and chatting about his experience commentating with NBC at the Olympics, his role with USA BMX, the new Flo Sports broadcasting, and much more insight from the 2016 Olympic Gold Medalist. Enjoy!
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BMX Breakthrough Podcast: EP. 43 w/ Craig Kundig
Founder of RRS Racing with an innovative mind captivated by the energy of BMX in the late 70s/early 80s, Craig Kundig put his focus into making new and better parts such as an eccentric bottom bracket, cantilever brakes, and the… Read More ›
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BMX Canada: Fraser Valley Nationals 2025
🗓 May 9th, 2024 – May 11th, 2024 Chilliwack Heritage Park 44140 Luckakuck WayChilliwack, BC V2R 4A7, Canada Google Maps USA BMX / BMX Canada event page: https://www.usabmx.com/events/584509 💵 Entry Fee: * fees vary by day * – currency conversion. 🌎 Distance (miles) 🚦ChilliwackHeritagePark.com… Read More ›
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Coffee Chatter BMX Podcast: Show 290 // BMX News, Check-Ins, Stories, and Jibber Jabber
Chatting BMX News, Stories from the Days, Coaches Corner, Golf Check-In, blasts for championships, random jibber jabber, and more!
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UCI BMX Racing World Cup Schedule 2025
Rounds 1 & 2 Sarrians, France 14 / 15 June Rounds 3 & 4 Papendal, Netherlands 21 / 22 June Rounds 5 & 6 Santiago Del Estero, Argentina 20 / 21 September Information from http://15.ie/
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Yoga for Cyclist / BMX Yoga for Back Pain
Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders,… Read More ›
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BMX Breakthrough Podcast: EP. 42 w/ Justin Shepard
Former rider for CW Racing, BTS guy with the DirtyKnobs Podcast helping to make DirtyFest go off without a hitch, advocate for BMX of all generations, and a truly caring individual. Between the stories that Justin has to share, what… Read More ›
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Coffee Chatter BMX Podcast: Show 289 // Molly Simpson
Canadian superstar, Molly Simpson, joins the show to catch-up and chat about her double W in Bakersfield, racing for a French club in France, her experience at the Olympics and more!
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USA BMX: Race for Life 2025 // Oregon & Washington
Updated Friday, March 21st, 2025 – 12:15pm PST What is the Race for Life all about? It all started in 1981 when an avid 12 year old BMX racer from Michigan discovered he had Leukemia. Todd Kingsbury was his name,… Read More ›
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BMX Weekly Podcast: USA BMX Bakersfield Wrap-Up
USA BMX Bakersfield Wrap-Up Podcast with Tyler Brown Tyler gives us the lowdown from the weekend’s Pro racing, with Aussie rookie Pro Josh Jolly cleaning up and winning both days – even pulling 360s in the rollout. We also discuss… Read More ›
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Supercross BMX: 5 Things you need to level up your BMX Racing game
5 Things you need to level up your BMX Racing game
BMX Oregon 